SW
Sequoia Watkins
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Sequoia Watkins is a United States thrower. She competes primarily in the SP, DT and HT.
Her personal bests include 14.42 in the SP, 54.98 in the DT and 51.95 in the HT. She is currently active on the international athletics circuit, representing United States.
Key facts
Discus Throw
54.98
As of Sep 15, 2026: Discus Throw 54.98, 2016 season best 19.69 (Feb 25, 2016)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2016 | weight-throw | 19.69 | - | Feb 25, 2016 | ↓ | - |
| 2015 | SP | 13.92 | - | Jan 16, 2015 | ↓ | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
| 2015 | weight-throw | 19.36 | - | Feb 26, 2015 | ↓ | - |
| 2015 | HT | 51.95 | - | Mar 21, 2015 | ↓ | - |
| 2015 | DT | 52.60 | - | Apr 24, 2015 | ↓ | - |
| 2014 | SP | 14.20 | - | Dec 1, 2014 | ↓ | - |
| 2014 | weight-throw | 18.31 | - | Dec 1, 2014 | ↓ | - |
| 2014 | HT | 50.56 | - | Apr 12, 2014 | ↓ | - |
| 2014 | DT | 54.98 | - | May 30, 2014 | ↓ | - |
| 2013 | SP | 14.42 | - | Dec 7, 2013 | ↓ | - |
| 2013 | weight-throw | 17.73 | - | Dec 7, 2013 | ↓ | - |
| 2013 | HT | 48.74 | - | Apr 20, 2013 | ↓ | - |
| 2013 | DT | 52.65 | - | Apr 18, 2013 | ↓ | - |
| 2012 | SP | 13.65 | - | Dec 1, 2012 | ↓ | - |
| 2012 | weight-throw | 16.29 | - | Jan 27, 2012 | ↓ | - |
| 2012 | HT | 43.93 | - | May 13, 2012 | ↓ | - |
| 2012 | DT | 48.91 | - | May 13, 2012 | ↓ | - |
| 2011 | SP | 12.93 | - | May 14, 2011 | ↓ | - |
| 2011 | weight-throw | 15.78 | - | Dec 4, 2011 | ↓ | - |
| 2011 | HT | 40.71 | - | Apr 22, 2011 | ↓ | - |
| 2011 | DT | 45.34 | - | Apr 26, 2011 | ↓ | - |
| 2010 | DT | 43.43 | - | Jun 19, 2010 | ↓ | - |
2016
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 29.79m | - | Mar 18 | Dennis Craddock Carolina Relays |
weight-throw | 19.69 | - | Feb 25 | Boston AAC Indoor Championships, Boston, MA (i) |
weight-throw | 18.69 | - | Feb 21 | Chapel Hill Ken Taylor Invitational, Chapel Hill, NC (i) |
weight-throw | 19.03 | - | Feb 12 | Fayetteville Tyson Invitational, Fayetteville, AR (i) |
weight-throw | 19.11 | - | Feb 5 | Blacksburg Doc Hale VT Elite, Blacksburg, VA (i) |
weight-throw | 18.70 | - | Jan 30 | Nashville Vanderbilt Invitational, Nashville, TN (i) |
weight-throw | 17.78 | - | Jan 15 | Chapel Hill Dick Taylor Carolina Cup, Chapel Hill, NC (i) |
2015
28 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 50.73 | - | May 29 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
DT | 47.77 | - | May 16 | Tallahassee Atlantic Coast Conference Championships, Tallahassee, FL |
DT | 49.32 | - | May 7 | Durham Duke Invitational, Durham, NC |
SP | 13.59 | - | May 6 | Durham Duke Invitational, Durham, NC |
DT | 52.60 | - | Apr 24 | Philadelphia Penn Relays, Philadelphia, PA |
HT | 50.24 | - | Apr 17 | Charlottesville Virginia Challenge, Charlottesville, VA |
DT | 51.22 | - | Apr 17 | Charlottesville Virginia Challenge, Charlottesville, VA - Invitational Events |
DT | 49.21 | - | Apr 11 | Durham Duke Invitational, Durham, NC |
HT | 51.93 | - | Apr 10 | Durham Duke Invitational, Durham, NC |
HT | 51.24 | - | Apr 3 | Gainesville Florida Relays, Gainesville, FL |
DT | 45.53 | - | Apr 3 | Gainesville Florida Relays, Gainesville, FL - Invitational Events |
HT | 48.08 | - | Mar 28 | Raleigh Relays, Raleigh, NC |
DT | 47.10 | - | Mar 27 | Raleigh Relays, Raleigh, NC - Invitational Events |
HT | 51.95 | - | Mar 21 | Chapel Hill Dennis Craddock Carolina Relays, Chapel Hill, NC |
DT | 49.86 | - | Mar 20 | Chapel Hill Dennis Craddock Carolina Relays, Chapel Hill, NC |
SP | 13.41 | - | Mar 20 | Chapel Hill Dennis Craddock Carolina Relays, Chapel Hill, NC |
weight-throw | 19.36 | - | Feb 26 | Blacksburg ACC Indoor Championships, Blacksburg, VA (i) |
weight-throw | 18.49 | - | Feb 20 | Blacksburg Virginia Tech Challenge, Blacksburg, VA (i) |
weight-throw | 18.21 | - | Feb 13 | Geneva SPIRE NCAA Invitational, Geneva, OH (i) |
SPi | 12.63m | - | Feb 13 | SPIRE NCAA D-1 Indoor T&F Invitational |
SP | 13.48 | - | Jan 31 | Winston-Salem Hilton Garden Invitational, Winston Salem, NC (i) |
weight-throw | 17.90 | - | Jan 30 | Winston-Salem Hilton Garden Invitational, Winston Salem, NC (i) |
SP | 12.90 | - | Jan 24 | Blacksburg Hokie Invitational, Blacksburg, VA (i) |
weight-throw | 18.19 | - | Jan 23 | Blacksburg Hokie Invitational, Blacksburg, VA (i) |
weight-throw | 18.30 | - | Jan 16 | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
SP | 13.92 | - | Jan 16 | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
weight-throw | 18.92 | - | Jan 9 | Chapel Hill Gene Anderson Invitational, Chapel Hill, NC (i) |
SP | 13.17 | - | Jan 9 | Chapel Hill Gene Anderson Invitational, Chapel Hill, NC (i) |
2014
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 13.12 | - | Dec 4 | Lynchburg Darius Dixon Memorial Invitational, Lynchburg, VA (i) |
weight-throw | 17.71 | - | Dec 4 | Lynchburg Darius Dixon Memorial Invitational, Lynchburg, VA (i) |
SP | 14.20 | - | Dec 1 | Winston-Salem UNCG Spartans 6 Way Meet, Winston Salem, NC (i) |
weight-throw | 18.31 | - | Dec 1 | Winston-Salem UNCG Spartans 6 Way Meet, Winston Salem, NC (i) |
DT | 53.01 | - | Jun 12 | Eugene NCAA Div. I Championships, Eugene, OR |
DT | 54.98 | - | May 30 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
DT | 48.14 | - | May 16 | Raleigh Wolfpack Last Chance, Raleigh, NC |
DT | 54.94 | - | May 9 | Charlottesville Virginia Challenge, Charlottesville, VA |
DT | 51.99 | - | Apr 25 | Philadelphia Penn Relays, Philadelphia, PA |
DT | 50.60 | - | Apr 19 | Chapel Hill ACC Ch., Chapel Hill, NC |
HT | 48.75 | - | Apr 17 | Chapel Hill ACC Ch., Chapel Hill, NC |
HT | 50.56 | - | Apr 12 | Chapel Hill Joe Hilton Invitiational, Chapel Hill, NC |
DT | 44.86 | - | Apr 12 | Chapel Hill Joe Hilton Invitiational, Chapel Hill, NC |
DT | 51.57 | - | Mar 28 | Raleigh Relays, Raleigh, NC |
DT | 48.68 | - | Mar 21 | Chapel Hill Carolina Relays, Chapel Hill, NC |
Showing 1 - 50 of 120
Honours
No medals
FAQ
Frequently asked questions
What is Sequoia Watkins's Discus Throw personal best?
Sequoia Watkins's Discus Throw personal best is 54.98, set on May 30, 2014 in Jacksonville, FL (USA).
Which events does Sequoia Watkins compete in?
Sequoia Watkins competes in the Discus Throw.
How did Sequoia Watkins perform in 2016?
2016 season best: 19.69, set on Feb 25, 2016.