Sequoia Mills

JamaicaJamaicaActive
Events
400 m

Sequoia Mills is a Jamaica sprinter. She competes primarily in the 200m, 400m and 400mH.

Her personal bests include 27.70 in the 200m, 58.83 in the 400m, 1:08.12 in the 400mH and 3:48.40 in the 4x400m. She is currently active on the international athletics circuit, representing Jamaica.

Personal best · 400 m58.83
2026 season best58.83Mar 24, 2026 · National Stadium, Kingston
2026 season best
Last competitionISSA/Grace Kennedy Boys and Girls ChampionshipsMar 24, 2026 · 58.83
ISSA/Grace Kennedy Boys and Girls Championships

As of Nov 14, 2026: 400 m 58.83, 2026 season best 58.83 (Mar 24, 2026, National Stadium, Kingston (JAM)) · Last competition: ISSA/Grace Kennedy Boys and Girls Championships, Mar 24, 2026, 58.83

Personal bests

WA points calculator →
DisciplineResultAll-time
200mKingston 2026Jamaica 200 m all-time list27.70710 pts–
400mKingston 2026Jamaica 400 m all-time list58.83877 pts–
400mHKingston 2026Jamaica 400 m hurdles all-time list1:08.12798 pts–
4x400mSpanish Town 2024Jamaica 4 × 400 m all-time list3:48.40–

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 27.70-2.1Feb 21, 2026S.W. Isaac Henry Invitational
2026400m 58.83–Mar 24, 2026ISSA/Grace Kennedy Boys and Girls Championships
2026400mH 1:08.12–Jan 17, 2026Douglas Forrest Invitational
20244x400m 3:48.40–Feb 21, 2024Central Championships
FAQ

Frequently asked questions

Sequoia Mills's 400 m personal best is 58.83, set on Mar 24, 2026 in National Stadium, Kingston (JAM).

Sequoia Mills competes in the 400 m.

2026 season best: 58.83, set on Mar 24, 2026 in National Stadium, Kingston (JAM). Last competition: ISSA/Grace Kennedy Boys and Girls Championships on Mar 24, 2026, 58.83.