Senzo Nkosi
- Born
- Mar 3, 1990 (36 years old)
- Events
- 10 Kilometres Road · 10 000 m
Senzo Nkosi is a South Africa long-distance runner, born on March 3, 1990. He competes primarily in the 10000m and 10Kilometr.
His personal bests include 30:49.86 in the 10000m and 30:33 in the 10Kilometr. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 10 Kilometres Road30:33
2012 season best30:49.86Apr 13, 2012
Personal best · 10 000 m30:49.86
As of Nov 14, 2026: 10 Kilometres Road 30:33, 10 000 m 30:49.86, 2012 season best 30:49.86 (Apr 13, 2012) · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrDurban 200930:33–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2012 | 10000m | 30:49.86 | – | Apr 13, 2012 | – |
| 2011 | 10Kilometr | 31:35 | – | Dec 16, 2011 | – |
| 2009 | 10Kilometr | 30:33 | – | Feb 8, 2009 | – |
| 2009 | 10000m | 31:15.92 | – | Jul 31, 2009 | – |
| 2008 | CrossCount | 25:46 | – | Mar 30, 2008 | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |