Sem HOVINGA

NetherlandsNetherlandsActive

Sem HOVINGA is a Netherlands sprinter. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 12.35 in the 100m, 54.04 in the 400m, 5:12.81 in the 1500m, 1.70 in the HJ and 3.05 in the PV. He is currently active on the international athletics circuit, representing Netherlands.

2026 season best1.70Aug 29, 2026 · Atletiekbaan Altis, Amersfoort
2026 season best
Last competitionKeistad MeerkampenAug 30, 2026 · 5:12.81
Keistad Meerkampen

As of Nov 13, 2026: 2026 season best 1.70 (Aug 29, 2026, Atletiekbaan Altis, Amersfoort (NED)) · Last competition: Keistad Meerkampen, Aug 30, 2026, 5:12.81

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mAmersfoort 2026Netherlands 100 m all-time list12.35532 pts––
400mAmersfoort 2026Netherlands 400 m all-time list54.04636 pts––
1500mAmersfoort 2026Netherlands 1500 m all-time list5:12.81212 pts––
HJAmersfoort 2026Netherlands High Jump all-time list1.70655 pts––
PVAmersfoort 2026Netherlands Pole Vault all-time list3.05479 pts––
LJAmersfoort 2026Netherlands Long Jump all-time list5.99708 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ 1.70–Aug 29, 2026Keistad Meerkampen
2026PV 3.05–Aug 30, 2026Keistad Meerkampen
2026LJ 6.24+2.9Aug 29, 2026Keistad Meerkampen
2026ShotPut(5k 11.61–Aug 29, 2026Keistad Meerkampen
2026100m 12.35+0.3Aug 29, 2026Keistad Meerkampen
2026110MetresH 16.42-0.5Aug 30, 2026Keistad Meerkampen
2026DiscusThro 29.74–Aug 30, 2026Keistad Meerkampen
2026JavelinThr 39.11–Aug 30, 2026Keistad Meerkampen