Selina Henderson

Selina Henderson

United KingdomUnited Kingdom
Born
Apr 6, 1998 (28 years old)
Events
200 m · 100 m

Selina Henderson is a United Kingdom sprinter, born on April 6, 1998. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 12.01 in the 100m, 24.27 in the 200m, 46.55 in the 4x100m, 5.58 in the LJ and 7.79 in the 60m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 200 m24.27
2024 season best5.38Feb 18, 2024 · Grangemouth Sports Stadium, Grangemouth (GBR) (i)
2024 season best
Personal best · 100 m12.01
Last competitionGAA Sprint GalaMay 25, 2024 · 12.80
GAA Sprint Gala

As of Nov 14, 2026: 200 m 24.27, 100 m 12.01, 2024 season best 5.38 (Feb 18, 2024, Grangemouth Sports Stadium, Grangemouth (GBR) (i)) · Last competition: GAA Sprint Gala, May 25, 2024, 12.80 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mManchester 2018United Kingdom 100 m all-time list12.01*989 pts–
200mBedford 2015United Kingdom 200 m all-time list24.271,010 pts–
4x100mGlasgow 2014United Kingdom 4 × 100 m all-time list46.55–
LJGrangemouth 2022United Kingdom Long Jump all-time list5.58908 pts–
60m20157.79960 pts–
60mIndoorGlasgow 20157.79960 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2024LJ Indoor5.38–Feb 18, 20244J Studios scottishathletics National Indoor Championships Senior, U20, U17, Grangemouth Sports Stadium, Grangemouth (i)
202460m Indoor7.79=–Feb 17, 20244J Studios scottishathletics National Indoor Championships Senior, U20, U17, Grangemouth Sports Stadium, Grangemouth (i)
2024100m 12.50+1.4May 25, 2024GAA Sprint Gala
2023LJ 5.30-0.6Aug 13, 20234J Studios scottishathletics National Senior and Under 17 Ch., Grangemouth Sports Stadium, Grangemouth
2023100m 12.35+2.9Jul 30, 2023Scottish National Athletics League, Grangemouth Sports Stadium, Grangemouth
2022LJ 5.58+0.0Jul 17, 2022Grangemouth Sports Stadium, Grangemouth (GBR)
202260m 7.87–Jan 22, 2022–
202260m Indoor7.87–Jan 22, 2022Emirates Arena, Glasgow (GBR) (i)
FAQ

Frequently asked questions

Selina Henderson's 200 m personal best is 24.27, set on May 31, 2015 in Bedford (GBR).

Selina Henderson competes in the 200 m and 100 m.

2024 season best: 5.38, set on Feb 18, 2024 in Grangemouth Sports Stadium, Grangemouth (GBR) (i). Last competition: GAA Sprint Gala on May 25, 2024, 12.80.