Selase Sampram
United StatesActive- Events
- Shot Put
Selase Sampram is a United States thrower. She competes primarily in the SP, DT and HT.
Her personal bests include 17.13 in the SP, 50.96 in the DT and 45.52 in the HT. She is currently active on the international athletics circuit, representing United States.
Personal best · Shot Put17.13
2026 season best16.25Apr 11, 2026 · Ole Miss T&F Complex, Oxford, MS
Last competitionNCAA Division I West First RoundsMay 28, 2026 · 15.67
As of Nov 14, 2026: Shot Put 17.13, 2026 season best 16.25 (Apr 11, 2026, Ole Miss T&F Complex, Oxford, MS (USA)) · Last competition: NCAA Division I West First Rounds, May 28, 2026, 15.67
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 16.25 | – | Apr 11, 2026 | Joe Walker Invitational |
| 2026 | DT | 50.16 | – | Mar 27, 2026 | Alumni Bulldog Relays |
| 2025 | SP Indoor | 15.95 | – | Jan 18, 2025 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
| 2024 | SP | 17.13 | – | May 23, 2024 | NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR |
| 2024 | HT | 45.52 | – | Mar 29, 2024 | Bobcat Invitational, Bobcat Track and Field Complex, San Marcos, TX |
| 2024 | DT | 50.28 | – | May 11, 2024 | Sun Belt Conference Outdoor Track and Field Championships |
| 2023 | weight-throw Indoor | 15.91 | – | Feb 20, 2023 | Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2023 | SP | 16.16 | – | May 12, 2023 | Sun Belt Conference Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC |