Selam Grimsrud

United StatesUnited StatesActive
Born
Jun 14, 1991 (35 years old)
Events
Marathon

Selam Grimsrud is a United States long-distance runner, born on June 14, 1991. She competes primarily in the Marathon.

Her personal bests include 3:00:36 in the Marathon. She ranks 4757th all-time in the Marathon for United States. She is currently active on the international athletics circuit, representing United States.

Personal best · Marathon3:00:36
#4757 in United States
2026 season best3:00:36Mar 1, 2026 · Tokyo
2026 season best
Last competitionTokyo MarathonMar 1, 2026 · 3:00:36
Tokyo Marathon

As of Nov 15, 2026: Marathon 3:00:36, 2026 season best 3:00:36 (Mar 1, 2026, Tokyo (JPN)) · Last competition: Tokyo Marathon, Mar 1, 2026, 3:00:36 · 35 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
MarathonTokyo 2026United States Marathon all-time list3:00:36851 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Marathon 3:00:36–Mar 1, 2026Tokyo Marathon
2025Marathon 3:00:56–Jan 19, 2025Chevron Houston Marathon
2024Marathon 3:01:27–Nov 9, 2024CNO Financial Indianapolis Monumental Marathon
FAQ

Frequently asked questions

Selam Grimsrud's Marathon personal best is 3:00:36, set on Mar 1, 2026 in Tokyo (JPN).

Selam Grimsrud competes in the Marathon.

2026 season best: 3:00:36, set on Mar 1, 2026 in Tokyo (JPN). Last competition: Tokyo Marathon on Mar 1, 2026, 3:00:36.