Seina Hara

JapanJapanActive
Born
Dec 21, 2006 (19 years old)
Events
1500 m

Seina Hara is a Japan middle-distance runner, born on December 21, 2006. She competes primarily in the 800m and 1500m.

Her personal bests include 2:12.54 in the 800m and 4:26.79 in the 1500m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 1500 m4:26.79
2026 season best4:33.72Jun 19, 2026 · Yanmar Stadium Nagai, Osaka
2026 season best
Last competition2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field ChampionshipsOct 3, 2026 · 4:39.99
2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships

As of Nov 15, 2026: 1500 m 4:26.79, 2026 season best 4:33.72 (Jun 19, 2026, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: 2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships, Oct 3, 2026, 4:39.99 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mOsaka 2024Japan 800 m all-time list2:12.54949 pts–
1500mOsaka 2024Japan 1500 m all-time list4:26.791,000 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:16.07–May 16, 2026The 103rd Kansai Inter University Track&Field Championships
20261500m 4:33.72–Jun 19, 2026The 79th West-Japan Inter-Unversity Track＆ Field Championships
2025800m 2:16.11–May 6, 2025The 102nd Kansai Inter University Track&Field Championships
20251500m 4:32.40–May 5, 2025The 102nd Kansai Inter University Track&Field Championships
2024800m 2:12.54–Jun 15, 202477th Kinki High School Championship, Yanmar Stadium Nagai, Osaka
20241500m 4:26.79–May 24, 202477th Osaka Inter High School Athletics Championship, Nagai Stadium No. 2, Osaka
2023800m 2:15.78–Oct 20, 202317th JAAF U18 Athletics Competition
2022800m 2:18.33–Oct 15, 2022Universiade Commemorative Stadium, Kobe (JPN)
FAQ

Frequently asked questions

Seina Hara's 1500 m personal best is 4:26.79, set on May 24, 2024 in Nagai Stadium No. 2, Osaka (JPN).

Seina Hara competes in the 1500 m.

2026 season best: 4:33.72, set on Jun 19, 2026 in Yanmar Stadium Nagai, Osaka (JPN). Last competition: 2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships on Oct 3, 2026, 4:39.99.