Sebastian Marrot

Birth dateDec 10, 2000

Height-

Weight-

Sebastian Marrot is a Norway sprinter, born on December 10, 2000. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.21 in the 100m, 50.01 in the 400m, 4:58.41 in the 1500m, 15.52 in the 110mH and 1.74 in the HJ. He is currently active on the international athletics circuit, representing Norway.

Key facts

60 m

7.08

400 m

50.01

2020 season best

7.08

Jan 18, 2020 · Nes Arena, Hvam (NOR) (i)

2020 season best

Age

25 years old

As of Sep 22, 2026: 60 m 7.08, 400 m 50.01, 2020 season best 7.08 (Jan 18, 2020, Nes Arena, Hvam (NOR) (i)) · 25 years old

Personal bests

11.21

50.01

4:58.41

15.52*

1.74

4.00

6.59

11.85

31.77

52.08

60mH

9.02

1000m

2:55.26

1000m-short-track

2:55.26

60m

7.08

DiscusThro

32.96

ShotPut(6k

12.87

Heptathlon

4699

JavelinThr

62.84

110MetresH

14.71

60MetresHu

8.40

DecathlonU

6281

DecathlonB

5878

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2020	HJ	1.74	-	Dec 28, 2020	↓	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2020	PV	4.00	-	Dec 29, 2020	↓	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2020	LJ	6.59	-1.8	Aug 8, 2020	↓	Norwegian Combined Events Championships
2020	60m	7.08	-	Jan 18, 2020	↑	Norwegian Indoor Combined Events Championships
2020	60mH	9.02	-	Dec 29, 2020	-	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2020	100m	11.21	-1.1	Aug 8, 2020	↑	Norwegian Combined Events Championships
2020	SP	11.85	-	Aug 8, 2020	-	Norwegian Combined Events Championships
2020	110mH	15.52	+2.4	Aug 9, 2020	-	Norwegian Combined Events Championships
2020	DT	31.77	-	Aug 9, 2020	-	Norwegian Combined Events Championships
2020	400m	50.04	-	Aug 8, 2020	↓	Norwegian Combined Events Championships
2020	1000m-short-track	2:56.43	-	Dec 29, 2020	↓	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2020	1000m	2:56.43	-	Dec 29, 2020	↓	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2020	Heptathlon	4561	-	Dec 29, 2020	↑	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2019	HJ	1.68	-	Sep 14, 2019	↓	Varberg (SWE)
2019	PV	3.90	-	Mar 2, 2019	↓	Ulsteinvik (NOR) (i)
2019	LJ	6.25	-	Feb 23, 2019	↓	Norwegian Indoor Combined Events Championships, Sandnes (i) - Extra Race
2019	60m	7.18	-	Feb 8, 2019	↑	Rud, Bærum (NOR) (i)
2019	60MetresHu	8.40	-	Mar 1, 2019	↑	Ulsteinvik (NOR) (i)
2019	100m	11.23	+1.1	Sep 14, 2019	↑	Varberg (SWE)
2019	ShotPut(6k	12.87	-	Feb 23, 2019	-	Norwegian Indoor Combined Events Championships, Sandnes (i) - Extra Race
2019	110MetresH	15.08	+0.7	Sep 6, 2019	↓	Jessheim (NOR)
2019	DiscusThro	32.96	-	May 19, 2019	-	Norwegian Combined Events Championships
2019	400m	50.01	-	Sep 14, 2019	↓	Varberg (SWE)
2019	JT	52.08	-	May 19, 2019	-	Norwegian Combined Events Championships
2019	1000m	2:55.26	-	Feb 24, 2019	↓	Sandnes (NOR) (i)
2019	1000m-short-track	2:55.26	-	Feb 24, 2019	↓	Sandnes (NOR) (i)
2019	1500m	4:58.41	-	May 19, 2019	-	Norwegian Combined Events Championships
2019	Heptathlon	4699	-	Feb 24, 2019	↑	Sandnes (NOR) (i)
2019	DecathlonU	6281	-	Sep 15, 2019	-	Varberg (SWE)
2018	60MetresHu	8.90	-	Feb 11, 2018	↑	Bærum (NOR) (i)
2017	JavelinThr	62.84	-	May 28, 2017	-	Lillestrøm (NOR)
2017	DecathlonB	5878	-	May 21, 2017	-	Bergen (NOR)
2016	110MetresH	14.71	+0.8	Aug 13, 2016	↓	Oslo Mizuno Tjalvelekene

2020

17 performances

Discipline	Result	Wind	Date	Competitions
Heptathlon	4561	-	Dec 29	Oslo Combined Events, Bærum Idrettspark, Rud, Bærum (i)
1000m-short-track	2:56.43	-	Dec 29	Oslo Combined Events, Bærum Idrettspark, Rud, Bærum (i) - Combined Events
60mH	9.02	-	Dec 29	Oslo Combined Events, Bærum Idrettspark, Rud, Bærum (i) - Combined Events
PV	4.00	-	Dec 29	Oslo Combined Events, Bærum Idrettspark, Rud, Bærum (i) - Combined Events
HJ	1.74	-	Dec 28	Oslo Combined Events, Bærum Idrettspark, Rud, Bærum (i) - Combined Events
LJ	6.24	-	Dec 28	Oslo Combined Events, Bærum Idrettspark, Rud, Bærum (i) - Combined Events
SP	11.20	-	Dec 28	Oslo Combined Events, Bærum Idrettspark, Rud, Bærum (i) - Combined Events
60m	7.45	-	Dec 28	Oslo Combined Events, Bærum Idrettspark, Rud, Bærum (i) - Combined Events
110mH	15.52	+2.4	Aug 9	Norwegian Combined Events Championships
DT	31.77	-	Aug 9	Norwegian Combined Events Championships
400m	50.04	-	Aug 8	Norwegian Combined Events Championships
100m	11.21	-1.1	Aug 8	Norwegian Combined Events Championships
SP	11.85	-	Aug 8	Norwegian Combined Events Championships
LJ	6.59	-1.8	Aug 8	Norwegian Combined Events Championships
HJ	1.67	-	Aug 8	Norwegian Combined Events Championships
SP	11.76	-	Jun 9	Kretsstevne, Ski stadion, Ski
60m	7.08	-	Jan 18	Norwegian Indoor Combined Events Championships

2019

33 performances

Discipline	Result	Wind	Date	Competitions
DecathlonU	6281	-	Sep 15	Swedish U20 Combined Events Championships, Varberg
JT	50.33	-	Sep 15	Swedish U20 Combined Events Championships, Varberg - Combined Events
DiscusThro	31.57	-	Sep 15	Swedish U20 Combined Events Championships, Varberg - Combined Events
PV	3.74	-	Sep 15	Swedish U20 Combined Events Championships, Varberg - Combined Events
110MetresH	15.46	-1.1	Sep 15	Swedish U20 Combined Events Championships, Varberg - Combined Events
1500m	5:00.20	-	Sep 15	Swedish U20 Combined Events Championships, Varberg - Combined Events
400m	50.01	-	Sep 14	Swedish U20 Combined Events Championships, Varberg - Combined Events
100m	11.23	+1.1	Sep 14	Swedish U20 Combined Events Championships, Varberg - Combined Events
HJ	1.68	-	Sep 14	Swedish U20 Combined Events Championships, Varberg - Combined Events
LJ	6.23	+1.9	Sep 14	Swedish U20 Combined Events Championships, Varberg - Combined Events
ShotPut(6k	10.30	-	Sep 14	Swedish U20 Combined Events Championships, Varberg - Combined Events
110MetresH	15.08	+0.7	Sep 6	Norwegian U20 Championships, Jessheim
110MetresH	15.62	-0.2	Aug 25	Norwegian U20 Championships, Sigdal
DecathlonU	5605	-	Jun 9	Nordic U20 Combined Events Championships, Uppsala
1500m	5:03.66	-	Jun 9	Nordic U18 Combined Events Championships, Uppsala - Combined Events
PV	3.65	-	Jun 9	Nordic U20 Combined Events Championships, Uppsala - Combined Events
DiscusThro	31.70	-	Jun 9	Nordic U20 Combined Events Championships, Uppsala - Combined Events
JT	50.19	-	Jun 9	Nordic U20 Combined Events Championships, Uppsala - Combined Events
110MetresH	15.40	+2.6	Jun 9	Nordic U20 Combined Events Championships, Uppsala - Combined Events
100m	11.39	+2.4	Jun 8	Nordic U20 Combined Events Championships, Uppsala - Combined Events
ShotPut(6k	12.30	-	Jun 8	Nordic U20 Combined Events Championships, Uppsala
HJ	1.66	-	Jun 8	Nordic U20 Combined Events Championships, Uppsala - Combined Events
400m	51.66	-	Jun 8	Nordic U20 Combined Events Championships, Uppsala - Combined Events
JT	52.08	-	May 19	Norwegian Combined Events Championships
1500m	4:58.41	-	May 19	Norwegian Combined Events Championships
110MetresH	16.13	+0.0	May 19	Norwegian Combined Events Championships
PV	3.45	-	May 19	Norwegian Combined Events Championships
DiscusThro	32.96	-	May 19	Norwegian Combined Events Championships
DecathlonU	5939	-	May 19	Norwegian Combined Events Championships
100m	11.75	-0.5	May 18	Norwegian Combined Events Championships
HJ	1.54	-	May 18	Norwegian Combined Events Championships
400m	51.93	-	May 18	Norwegian Combined Events Championships
ShotPut(6k	12.11	-	May 18	Norwegian Combined Events Championships

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FAQ

Frequently asked questions

What is Sebastian Marrot's 60 m personal best?

Sebastian Marrot's 60 m personal best is 7.08, set on Jan 18, 2020 in Nes Arena, Hvam (NOR) (i).

Which events does Sebastian Marrot compete in?

Sebastian Marrot competes in the 60 m and 400 m.

How did Sebastian Marrot perform in 2020?

2020 season best: 7.08, set on Jan 18, 2020 in Nes Arena, Hvam (NOR) (i).

Sebastian Marrot

Personal bests

Performance Charts

Season bests

2020

2019

Honours

No medals

Frequently asked questions