Sebastian Kohlwes
- Born
- Feb 18, 1989 (37 years old)
- Events
- 10 Kilometres Road · Half Marathon
Sebastian Kohlwes is a Germany long-distance runner, born on February 18, 1989. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:53.18 in the 3000m, 15:29.92 in the 5000m, 31:32.85 in the 10000m, 1:08:06 in the Semi and 2:26:51 in the Marathon. He is currently active on the international athletics circuit, representing Germany.
Personal best · 10 Kilometres Road30:47
2024 season best31:39Jul 27, 2024 · Breitscheidplatz, Berlin
Personal best · Half Marathon1:08:06
Last competition10. PSD Bank Halbmarathon HamburgSep 15, 2024 · 1:09:12
As of Nov 15, 2026: 10 Kilometres Road 30:47, Half Marathon 1:08:06, 2024 season best 31:39 (Jul 27, 2024, Breitscheidplatz, Berlin (GER)) · Last competition: 10. PSD Bank Halbmarathon Hamburg, Sep 15, 2024, 1:09:12 · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrBerlin 201930:47–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 10Kilometr | 31:39 | – | Jul 27, 2024 | adidas Runners City Night, Breitscheidplatz, Berlin |
| 2024 | Semi | 1:09:12 | – | Sep 15, 2024 | 10. PSD Bank Halbmarathon Hamburg |
| 2024 | Marathon | 2:32:45 | – | Apr 14, 2024 | ADAC Marathon Hannover, Hannover |
| 2023 | 10Kilometr | 31:57 | – | Apr 8, 2023 | Paderborner Osterlauf |
| 2022 | 3000m | 8:53.18 | – | Jun 25, 2022 | Sportplatz am Schulzentrum, Sarstedt (GER) |
| 2022 | 10Kilometr | 31:57 | – | Apr 16, 2022 | – |
| 2022 | CrossCount | 33:17 | – | Nov 26, 2022 | German Cross Country Championships, Löningen - XC 6.35km |
| 2022 | Semi | 1:11:38 | – | Apr 24, 2022 | Enschede Marathon |