Sebastian CASPER Plows

Sebastian CASPER Plows

NorwayNorway
Born
Nov 29, 2001 (24 years old)
Events
400 Metres Short Track · 200 Metres Short Track

Sebastian CASPER Plows is a Norway sprinter, born on November 29, 2001. He competes primarily in the 100m, 200m and 200m.

His personal bests include 11.09 in the 100m, 22.30 in the 200m, 22.33 in the 200m, 49.03 in the 400m and 1:57.56 in the 800m. He is currently active on the international athletics circuit, representing Norway.

Personal best · 400 Metres Short Track49.27
2021 season best7.38Jan 10, 2021
2021 season best
Personal best · 200 Metres Short Track22.30

As of Nov 6, 2026: 400 Metres Short Track 49.27, 200 Metres Short Track 22.30, 2021 season best 7.38 (Jan 10, 2021) · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNittedal 2020Norway 100 m all-time list11.09*860 pts–
200mIndoorBærum 202022.30945 pts–
200m2019Norway 200 m all-time list22.33881 pts–
400mOslo 2019Norway 400 m all-time list49.03917 pts–
800mJessheim 2019Norway 800 m all-time list1:57.56822 pts–
4x400mStavanger 2021Norway 4 × 400 m all-time list3:13.73–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202160m 7.38–Jan 10, 2021–
202160m Indoor7.38–Jan 10, 2021Leikvang Friidrettshall, Bergen (NOR) (i)
2021200m 22.46+2.3Jul 7, 2021Bislett Stadion, Oslo (NOR)
2021300m 35.47–May 11, 2021Leikvang Stadion, Bergen (NOR)
2021400m 49.20–Jul 31, 2021Ravnanger Idrettspark, Askoy (NOR)
20214x400m 3:13.73–May 23, 2021Stadion, Stavanger (NOR)
2020100m 11.09+5.6Jun 13, 2020Sentralidrettsanlegg, Nittedal (NOR)
2020200m Indoor22.30–Mar 8, 2020Bærum Idrettspark, Rud, Bærum (NOR) (i)
Compare me with Sebastian CASPER Plows
FAQ

Frequently asked questions

Sebastian CASPER Plows's 400 Metres Short Track personal best is 49.27, set on Mar 6, 2020.

Sebastian CASPER Plows competes in the 400 Metres Short Track and 200 Metres Short Track.

2021 season best: 7.38, set on Jan 10, 2021.