Seán O'Leary

Seán O'Leary

IrelandIreland
Born
Sep 10, 1999 (27 years old)
Events
10 000 m · 5 Kilometres Road

Seán O'Leary is a Ireland long-distance runner, born on September 10, 1999. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:38.20 in the 3000m, 14:44.34 in the 5000m, 30:41.66 in the 10000m, 14:37 in the 5Kilometre and 8:38.20 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Ireland.

Personal best · 10 000 m30:41.66
2024 season best25:02Nov 17, 2024
2024 season best
Personal best · 5 Kilometres Road14:37
Last competitionIrish Cross Country Championships, Castle Irvine Estate, Irvinestown - XC 7.5kmNov 17, 2024 · 25:02
Irish Cross Country Championships, Castle Irvine Estate, Irvinestown - XC 7.5km

As of Nov 13, 2026: 10 000 m 30:41.66, 5 Kilometres Road 14:37, 2024 season best 25:02 (Nov 17, 2024) · Last competition: Irish Cross Country Championships, Castle Irvine Estate, Irvinestown - XC 7.5km, Nov 17, 2024, 25:02 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorDublin 20238:38.20862 pts–
5000mAthlone 2019Ireland 5000 m all-time list14:44.34858 pts–
10000mCarlow 2022Ireland 10 000 m all-time list30:41.66897 pts–
5KilometreArmagh 201914:37–
3000m-short-trackIndoorDublin 20238:38.20862 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024CrossCount 25:02–Nov 17, 2024Irish Cross Country Championships, Castle Irvine Estate, Irvinestown - XC 7.5km
20233000m Indoor8:38.20–Feb 11, 2023National Indoor League Final, National Indoor Arena, Abbotstown, Dublin (i)
20233000m-short-track Indoor8:38.20–Feb 11, 2023National Indoor League Final, National Indoor Arena, Abbotstown, Dublin (i)
2023CrossCount 25:18–Oct 15, 2023Autumn Open International, Dublin - XC 6.0km
20225Kilometre 14:49–May 15, 2022Irish 5km Road Running Championships, Dublin
20225000m 15:28.05–May 22, 2022Mary Peters Track, Belfast (GBR)
202210000m 30:41.66–Apr 8, 2022South Sports Campus, Carlow (IRL)
2022CrossCount 31:01–Nov 20, 2022Irish Cross Country Championships, Donegal - XC 8.0km
FAQ

Frequently asked questions

Seán O'Leary's 10 000 m personal best is 30:41.66, set on Apr 8, 2022 in South Sports Campus, Carlow (IRL).

Seán O'Leary competes in the 10 000 m and 5 Kilometres Road.

2024 season best: 25:02, set on Nov 17, 2024. Last competition: Irish Cross Country Championships, Castle Irvine Estate, Irvinestown - XC 7.5km on Nov 17, 2024, 25:02.