DateDisciplineResultWindPos.RoundCompetitions
20251 race
202213 races
Jul 22Mile 4:14.32 –2FinalMedway Mile Invitational Track Race, Black Lion Track, Gillingham
Jul 20800m 1:51.08 –5FinalBMC Regional Races, Eltham Sutcliffe Park Athletics Track, London
Jul 16400m 51.03 –2FinalSouthern Athletics League Division 1, Linford Christie Stadium, London
Jul 13800m 1:52.27 –6BMC Gold Standard Races, Woodside Stadium, Watford
Jul 5800m 1:51.39 –4Tonbridge AC Evening Open Meeting, Tonbridge School Athletics Track, Tonbridge
Jul 21500m 3:55.60 –1FinalNational Athletics League - Ch., Ridlins Wood Athletics Track, Stevenage
Jun 29800m 1:52.86 –5FinalBMC Gold Standard Races, Woodside Stadium, Watford
May 181500m 3:48.64 –5FinalBMC Gold Standard Races, Woodside Stadium, Watford
May 7800m 1:53.9h –1FinalNational Athletics League Championship - Round 1A, Kingsmeadow Athletics Centre, Kingston-upon-Thames
Apr 18600m 1:22.22 –3Tonbridge Easter Open Meeting, Tonbridge School Athletics Track, Tonbridge
Feb 125Kilometre 15:09 –54FinalPul5k, London
20215 races
Jun 12800m 1:50.76 –3Watford Grand Prix, Woodside Stadium, Watford
Jun 6800m 1:50.21 –1FinalNational Athletics League Ch. South, Tonbridge School Athletics Track, Tonbridge
Jun 21500m 3:44.90 –3FinalWimbo Middle Distance Night, Wimbledon Park Athletics Track, London
May 22800m 1:51.10 –3Basingstoke & Mid Hants AC 2 Lap Open Meet, Down Grange Track, Basingstoke
202011 races
Sep 14600m 1:19.78 –1FinalBlackheath & Bromley H September Open Series, Norman Park Athletics Track, Bromley
Sep 101500m 3:53.8h –3Aldershot Farnham & District AC Night of 1500m, Military Stadium, Aldershot
Aug 311500m 3:57.10 –1Tonbridge Athletic Club Development Meeting, Tonbridge School Athletics Track, Tonbridge
Aug 21800m 1:50.28 –4Bromley Twilight Invitation Meeting, Norman Park Athletics Track, Bromley
Feb 19800m-short-track 1:50.77 –2FinalBMC Lee Valley Open, Lee Valley Athletics Centre, London (i)
Feb 2800m-short-track 1:58.44 –1HeatSouth of England AA U20 / Senior Championships, Lee Valley Athletics Centre, London (i)
Feb 2800m-short-track 1:51.93 –1FinalSouth of England AA U20 / Senior Championships, Lee Valley Athletics Centre, London (i)
Jan 29800m-short-track 1:52.84 –3FinalBMC Lee Valley Open, Lee Valley Athletics Centre, London (i)
Jan 19800m-short-track 1:54.48 –3FinalLondon Senior Games, Lee Valley Athletics Centre, London (i) - Group 1
201914 races
Aug 17800m 1:55.16 –1FinalSouthern Athletics League Division 2E 1, Woodford
Aug 14800m 1:50.52 –1FinalBMC Regional Races, Eltham
Aug 11800m 1:51.56 –1FinalNewham & Essex Beagles August Open, Newham
Aug 3800m 1:51.63 –1FinalBritish Athletics League Division 3, Basingstoke
Jul 10800m 1:51.97 –9FinalBMC Gold Standard Races, Watford
Jul 6400m 50.27 –4FinalBritish Athletics League Division 3, Yeovil
Jun 29800m 1:50.93 –9BMC Grand Prix, Watford
Jun 151500m 3:51.06 –6FinalBMC Grand Prix, Loughborough
Jan 27800m-short-track 1:51.93 –3FinalLondon Games, Lee Valley (i)
Jan 20800m-short-track 1:52.33 –2FinalMet GP2, Cardiff (i)
Jan 6800m-short-track 1:51.69 –4FinalBMC Grand Prix, Sheffield (i)
201822 races
Aug 15800m 1:49.94 –4FinalEltham BMC Regional Races, Eltham
Jul 14800m 1:49.63 –2Kortrijk Guldensporenmeeting, Kortrijk
Jun 23800m 1:49.82 –3FinalLoughborough BMC Grand Prix, Loughborough
Jun 201500m 3:50.28 –1FinalEltham BMC Regional Races, Eltham
Jun 13800m 1:50.76 –1FinalWatford BMC Gold Standard Races, Watford