Sean HEATON

Sean HEATON

United StatesUnited States
Born
May 8, 1996 (30 years old)

Sean HEATON is a United States long-distance runner, born on May 8, 1996. He competes primarily in the 3000m, 3000m and 5000m.

His personal bests include 8:43.04 in the 3000m, 8:45.38 in the 3000m, 15:05.57 in the 5000m, 31:26.61 in the 10000m and 9:16.16 in the 3000mSt. He is currently active on the international athletics circuit, representing United States.

2019 season best9:16.16May 11, 2019 · Duluth, MN
2019 season best

As of Nov 14, 2026: 2019 season best 9:16.16 (May 11, 2019, Duluth, MN (USA)) · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorMN 20178:43.04836 pts–
3000m2017United States 3000 m all-time list8:45.38807 pts–
5000mIA 2019United States 5000 m all-time list15:05.57793 pts–
10000mMN 2019United States 10 000 m all-time list31:26.61836 pts–
3000mStMN 2019United States 3000 m steeplechase all-time list9:16.16929 pts–
3000m-short-trackIndoorMN 20178:43.04836 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20193000mSt 9:16.16–May 11, 2019Duluth, MN (USA)
20195000m 15:05.57–Apr 26, 2019Indianola, IA (USA)
201910000m 31:26.61–May 11, 2019Duluth, MN (USA)
20183000m 8:46.64–Feb 16, 2018–
20183000m Indoor8:46.64–Feb 16, 2018Brookings, SD (USA) (i)
20183000m-short-track Indoor8:54.82–Feb 3, 2018Mankato, MN (USA) (i)
20183000m-short-track 8:54.82–Feb 3, 2018–
20183000mSt 9:21.42–May 12, 2018Winona, MN (USA)