Sean Golembiewski

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Sean Golembiewski is a United States sprinter. He competes primarily in the 400m, 110mH and 400mH.

His personal bests include 50.79 in the 400m, 14.18 in the 110mH, 52.39 in the 400mH, 3:17.99 in the 4x400m and 8.01 in the 60mH. He is currently active on the international athletics circuit, representing United States.

Key facts

60 m hurdles

8.01

110 m hurdles

14.18

2026 season best

8.31

Jan 10, 2026 · Ott Center for Track & Field, Philadelphia, PA (USA) (i)

2026 season best

Last competition

Sam Howell Invitational

Apr 4, 2026 · 54.25

Sam Howell Invitational

As of Sep 24, 2026: 60 m hurdles 8.01, 110 m hurdles 14.18, 2026 season best 8.31 (Jan 10, 2026, Ott Center for Track & Field, Philadelphia, PA (USA) (i)) · Last competition: Sam Howell Invitational, Apr 4, 2026, 54.25

Personal bests

400m

50.79

110mH

14.18

400mH

52.39

4x400m

3:17.99

60mH

8.01

4x400Metre

3:15.63

DistanceMe

9:48.71

500Metres

1:03.71

500m-short-track

1:03.71

110MetresH

14.35

60MetresHu

8.35

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	60mH	8.31	-	Jan 10, 2026	↓	Penn Select
2026	400m	50.79	-	Mar 21, 2026	-	Penn Challenge
2026	400mH	54.25	-	Apr 4, 2026	↓	Sam Howell Invitational
2026	500Metres	1:05.89	-	Jan 30, 2026	↓	Penn Invitational
2026	500m-short-track	1:05.89	-	Jan 30, 2026	↓	Penn Invitational
2026	4x400Metre	3:15.63	-	Jan 17, 2026	↑	Quaker Invitational
2025	60mH	8.30	-	Dec 6, 2025	↓	Penn Opener
2025	400mH	54.04	-	Apr 11, 2025	↓	South Florida Invitational, University of South Florida Track & Field Stadium, Tampa, FL
2025	500m-short-track	1:06.32	-	Feb 21, 2025	↓	Philadelphia Metro, Ott Center for Track & Field, Philadelphia, PA (i)
2025	500Metres	1:06.32	-	Feb 21, 2025	↓	Philadelphia Metro, Ott Center for Track & Field, Philadelphia, PA (i)
2025	4x400m	3:17.99	-	Mar 22, 2025	↑	Penn Challenge, Franklin Field, Philadelphia, PA
2025	4x400Metre	3:21.57	-	Dec 6, 2025	↑	Penn Opener
2024	60mH	8.01	-	Feb 3, 2024	↓	Sykes Sabock Challenge
2024	110mH	14.18	+0.9	May 5, 2024	-	Ivy League Heptagonal Outdoor Track and Field Championships
2024	400mH	52.39	-	May 4, 2024	↓	Ivy League Heptagonal Outdoor Track and Field Championships
2024	500m-short-track	1:03.71	-	Feb 3, 2024	↓	Sykes Sabock Challenge
2024	500Metres	1:03.71	-	Feb 3, 2024	↓	Sykes Sabock Challenge
2024	4x400Metre	3:17.75	-	Feb 3, 2024	↑	Sykes Sabock Challenge
2024	4x400m	3:18.31	-	Mar 29, 2024	↑	Pepsi Florida Relays
2024	DistanceMe	9:48.71	-	Apr 26, 2024	-	The Penn Relay Carnival
2023	60MetresHu	8.35	-	Mar 11, 2023	-	New Balance Nationals Indoor
2022	110MetresH	14.35	+0.7	Jun 18, 2022	-	Hayward Field, Eugene, OR (USA)

Discipline	Result	Wind	Date	Competitions
400mH	54.25	-	Apr 4	Sam Howell Invitational
400m	50.79	-	Mar 21	Penn Challenge
60mH	8.34	-	Feb 20	Philadelphia Metro
60mH	8.44	-	Feb 7	Penn Classic
500m-short-track	1:07.41	-	Feb 7	Penn Classic
60mH	8.37	-	Feb 7	Penn Classic
60mH	8.44	-	Feb 6	Penn Classic
60mH	8.37	-	Feb 6	Penn Classic
500m-short-track	1:05.89	-	Jan 30	Penn Invitational
4x400Metre	3:17.97	-	Jan 30	Penn Invitational
4x400Metre	3:22.07	-	Jan 24	Penn Elite
60mH	8.40	-	Jan 24	Penn Elite
4x400Metre	3:15.63	-	Jan 17	Quaker Invitational
60mH	8.41	-	Jan 17	Quaker Invitational
60mH	8.31	-	Jan 10	Penn Select
60mH	8.38	-	Jan 10	Penn Select

Discipline	Result	Wind	Date	Competitions
60mH	8.41	-	Dec 6	Penn Opener
4x400Metre	3:21.57	-	Dec 6	Penn Opener
60mH	8.30	-	Dec 6	Penn Opener
400mH	55.64	-	May 3	Larry Ellis Invitational, Weaver Stadium, Princeton, NJ
400mH	55.70	-	Apr 26	The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
400mH	55.70	-	Apr 24	The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
400mH	54.04	-	Apr 11	South Florida Invitational, University of South Florida Track & Field Stadium, Tampa, FL
400mH	54.43	-	Apr 4	Transatlantic Series, Franklin Field, Philadelphia, PA
4x400m	3:17.99	-	Mar 22	Penn Challenge, Franklin Field, Philadelphia, PA
500m-short-track	1:06.32	-	Feb 21	Philadelphia Metro, Ott Center for Track & Field, Philadelphia, PA (i)
200m-short-track	DNF	-	Jan 18	Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i)

Discipline	Result	Wind	Date	Competitions
400mH	56.31	-	May 12	IC4A/ECAC Outdoor Track and Field Championships, George Mason University Indoor Fieldhouse, Fairfax, VA
400mH	56.31	-	May 11	IC4A/ECAC Outdoor Track and Field Championships, George Mason University Indoor Fieldhouse, Fairfax, VA
400mH	53.79	-	May 5	Ivy League Heptagonal Outdoor Track and Field Championships
110mH	14.18	+0.9	May 5	Ivy League Heptagonal Outdoor Track and Field Championships
400mH	52.39	-	May 4	Ivy League Heptagonal Outdoor Track and Field Championships
400mH	52.97	-	Apr 27	The Penn Relay Carnival
DistanceMe	9:48.71	-	Apr 26	The Penn Relay Carnival
400mH	52.97	-	Apr 25	The Penn Relay Carnival
110mH	14.42	+1.7	Apr 13	Larry Ellis Invitational
110mH	14.23	-1.0	Apr 13	Larry Ellis Invitational
400mH	53.93	-	Apr 6	Penn Invitational
110mH	14.41	-0.6	Apr 6	Penn Invitational
400mH	54.62	-	Mar 30	Pepsi Florida Relays
110mH	14.60	+1.5	Mar 30	Pepsi Florida Relays
4x400m	3:18.31	-	Mar 29	Pepsi Florida Relays
400mH	54.62	-	Mar 29	Pepsi Florida Relays
400mH	54.50	-	Mar 23	Penn Challenge, Franklin Field, Philadelphia, PA
110mH	14.46	+1.2	Mar 23	Penn Challenge, Franklin Field, Philadelphia, PA
500m-short-track	1:03.81	-	Feb 10	10th Annual Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Invitational Events
60mH	8.22	-	Feb 9	10th Annual Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Invitational Events
500m-short-track	1:03.81	-	Feb 9	10th Annual Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Invitational Events
4x400Metre	3:17.75	-	Feb 3	Sykes Sabock Challenge
60mH	8.01	-	Feb 3	Sykes Sabock Challenge

FAQ

Frequently asked questions

What is Sean Golembiewski's 60 m hurdles personal best?

Sean Golembiewski's 60 m hurdles personal best is 8.01, set on Feb 3, 2024 in Ashenfelter Indoor Track, State College, PA (USA) (i).

Which events does Sean Golembiewski compete in?

Sean Golembiewski competes in the 60 m hurdles and 110 m hurdles.

How did Sean Golembiewski perform in 2026?

2026 season best: 8.31, set on Jan 10, 2026 in Ott Center for Track & Field, Philadelphia, PA (USA) (i). Last competition: Sam Howell Invitational on Apr 4, 2026, 54.25.

Sean Golembiewski

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

No medals

Frequently asked questions