Scott Ram

Born
Jan 1, 1999 (27 years old)
Events
Heptathlon Short Track · Decathlon

Scott Ram is a United Kingdom sprinter, born on January 1, 1999. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.21 in the 100m, 22.89 in the 200m, 49.80 in the 400m, 1:59.26 in the 800m and 4:27.59 in the 1500m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Heptathlon Short Track4718
2026 season best49.52Aug 22, 2026
Personal best · Decathlon6509
Last competitionNational Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, OxfordSep 12, 2026 · 49.53

As of Nov 14, 2026: Heptathlon Short Track 4718, Decathlon 6509, 2026 season best 49.52 (Aug 22, 2026) · Last competition: National Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, Oxford, Sep 12, 2026, 49.53 · 27 years old

DisciplineResultAll-time
100mLoughborough 2025United Kingdom 100 m all-time list11.21825 pts–
200mLoughborough 2025United Kingdom 200 m all-time list22.89807 pts–
400mBirmingham 2024United Kingdom 400 m all-time list49.80870 pts–
800mDerby 2022United Kingdom 800 m all-time list1:59.26779 pts–
1500mHexham 2024United Kingdom 1500 m all-time list4:27.59560 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 49.52–Aug 22, 2026National Athletics League - Regional South
2025HJ 1.65–Apr 26, 2025Somerset Combined Events Championships
2025HJ Indoor1.75–Jan 18, 2025England Athletics Senior & U20 Combined Events Championships
2025PV 3.60–Apr 27, 2025Somerset Combined Events Championships
2025PV Indoor3.80–Jan 19, 2025England Athletics Senior & U20 Combined Events Championships
2025LJ 6.66+0.1Jul 5, 2025National Athletics League - Regional North, Wavertree Athletics Centre, Liverpool
202560m Indoor7.26–Jan 18, 2025England Athletics Senior & U20 Combined Events Championships
202560mH Indoor8.48–Feb 1, 2025Loughborough Indoor Open
FAQ

Frequently asked questions

Scott Ram's Heptathlon Short Track personal best is 4718, set on Dec 18, 2022.

Scott Ram competes in the Heptathlon Short Track and Decathlon.

2026 season best: 49.52, set on Aug 22, 2026. Last competition: National Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, Oxford on Sep 12, 2026, 49.53.