Sayuri Oka

Sayuri Oka

JapanJapanActive
Born
Sep 19, 1990 (36 years old)
Events
10 000 m · 10 Kilometres Road

Sayuri Oka is a Japan long-distance runner, born on September 19, 1990. She competes primarily in the 5000m, 10000m and Semi.

Her personal bests include 15:50.86 in the 5000m, 32:06.79 in the 10000m, 1:17:14 in the Semi, 2:47:30 in the Marathon and 33:24 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m32:06.79
#793 all-time
2026 season best1:17:14Jan 25, 2026 · Osaka Half Marathon Course, Osaka
2026 season best
Personal best · 10 Kilometres Road33:24
Last competitionHokkaido MarathonAug 30, 2026 · 2:59:55
Hokkaido Marathon

As of Nov 12, 2026: 10 000 m 32:06.79 (#793 all-time), 10 Kilometres Road 33:24, 2026 season best 1:17:14 (Jan 25, 2026, Osaka Half Marathon Course, Osaka (JPN)) · Last competition: Hokkaido Marathon, Aug 30, 2026, 2:59:55 · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mYokohama 2010Japan 5000 m all-time list15:50.861,067 pts–
10000mKumagaya 2013Japan 10 000 m all-time list32:06.791,134 pts#793
SemiOsaka 2026Japan Half Marathon all-time list1:17:14986 pts–
MarathonOsaka 2026Japan Marathon all-time list2:47:30961 pts–
10KilometrShibetsu 201333:24–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026Semi 1:17:14–Jan 25, 2026Osaka Half Marathon
2026Marathon 2:47:30–Feb 22, 2026Osaka Marathon
2025Marathon 2:51:25–Feb 24, 2025Osaka Marathon, Osaka
2024Marathon 2:50:30–Feb 25, 2024Osaka Marathon
2023Marathon 2:58:08–Mar 12, 2023Nagoya Women's Marathon, Nagoya
2022Marathon 2:53:48–Dec 11, 2022Nara (JPN)
2019Marathon 3:04:28–Jan 27, 2019Osaka Women's Marathon, Osaka
2018Marathon 3:03:10–Jan 28, 2018Osaka International Ladies Marathon
Compare me with Sayuri Oka
FAQ

Frequently asked questions

Sayuri Oka's 10 000 m personal best is 32:06.79, set on Sep 20, 2013 in Kumagaya (JPN), #793 on the all-time list.

Sayuri Oka competes in the 10 000 m and 10 Kilometres Road.

2026 season best: 1:17:14, set on Jan 25, 2026 in Osaka Half Marathon Course, Osaka (JPN). Last competition: Hokkaido Marathon on Aug 30, 2026, 2:59:55.