Sayo Suzuki

JapanJapan
Born
Aug 21, 2007 (19 years old)
Events
400 m

Sayo Suzuki is a Japan sprinter, born on August 21, 2007. She competes primarily in the 100m, 400m and 400mH.

Her personal bests include 12.89 in the 100m, 60.17 in the 400m, 1:04.20 in the 400mH and 3:52.25 in the 4x400m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m60.17
2025 season best60.90Jun 27, 2025 · Yanmar Stadium Nagai, Osaka
2025 season best
Last competitionOsaka Athletics ChampionshipsJun 28, 2025 · 1:06.89
Osaka Athletics Championships

As of Nov 14, 2026: 400 m 60.17, 2025 season best 60.90 (Jun 27, 2025, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: Osaka Athletics Championships, Jun 28, 2025, 1:06.89 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNara 2024Japan 100 m all-time list12.89*823 pts–
400mOsaka 2024Japan 400 m all-time list60.17832 pts–
400mHOsaka 2025Japan 400 m hurdles all-time list1:04.20903 pts–
4x400mOsaka 2024Japan 4 × 400 m all-time list3:52.25–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2025400m 60.90–Jun 27, 2025Osaka Athletics Championships
2025400mH 1:04.20–May 24, 202578th Osaka High School Championships, Yanmar Stadium Nagai, Osaka
2024100m 12.89+3.1Sep 23, 2024Day four , the 34th Nara City Athletics Circuit
2024400m 60.17–Jun 2, 202468th Kansai Inter-Corporate Track & Field Championships, Yanmar Stadium Nagai, Osaka
2024400mH 1:05.40–May 25, 202477th Osaka Inter High School Athletics Championship, Nagai Stadium No. 2, Osaka
20244x400m 3:52.25–Jun 16, 202477th Kinki High School Championship, Yanmar Stadium Nagai, Osaka
FAQ

Frequently asked questions

Sayo Suzuki's 400 m personal best is 60.17, set on Jun 2, 2024 in Yanmar Stadium Nagai, Osaka (JPN).

Sayo Suzuki competes in the 400 m.

2025 season best: 60.90, set on Jun 27, 2025 in Yanmar Stadium Nagai, Osaka (JPN). Last competition: Osaka Athletics Championships on Jun 28, 2025, 1:06.89.