Sayaka Arai
- Born
- Apr 29, 2006 (20 years old)
- Events
- 100 m hurdles · Long Jump
Sayaka Arai is a Japan hurdler, born on April 29, 2006. She competes primarily in the 100mH, LJ and 300MetresH.
Her personal bests include 14.73 in the 100mH, 5.53 in the LJ and 45.70 in the 300MetresH. She is currently active on the international athletics circuit, representing Japan.
Personal best · 100 m hurdles14.73
2025 season best15.22Apr 18, 2025 · Prefectural Shizuoka Stadium, Fukuroi
Personal best · Long Jump5.53
Last competition5th Chukyo University Saturday CompetitionOct 12, 2025 · 15.42
As of Nov 14, 2026: 100 m hurdles 14.73, Long Jump 5.53, 2025 season best 15.22 (Apr 18, 2025, Prefectural Shizuoka Stadium, Fukuroi (JPN)) · Last competition: 5th Chukyo University Saturday Competition, Oct 12, 2025, 15.42 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
300MetresHMatsuyama 202345.70–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | LJ | 5.31 | +1.9 | Jul 12, 2025 | 84th Aichi Athletics Championships and National Sports Athlete Selection, Municipal Mizuho Stadium, Nagoya |
| 2025 | 100mH | 15.22 | +0.5 | Apr 18, 2025 | 91st Tokai Conference Inter Collegiate Track＆Field Championships |
| 2024 | LJ | 5.53 | +0.4 | May 17, 2024 | 78th Aichi Inter High School Track and Field Athletic Meet and National Sports Athlete Selection |
| 2024 | 100mH | 14.73 | +1.2 | May 17, 2024 | 78th Aichi Inter High School Track and Field Athletic Meet and National Sports Athlete Selection |
| 2023 | 300MetresH | 45.70 | – | Oct 20, 2023 | 17th JAAF U18 Athletics Competition |
| 2022 | LJ | 5.30 | +1.7 | Jul 16, 2022 | Municipal Mizuho Stadium, Nagoya (JPN) |
| 2022 | 100mH | 15.33 | -1.1 | Sep 11, 2022 | Municipal Mizuho Stadium, Nagoya (JPN) |
| 2021 | LJ | 5.41 | +1.0 | Jul 4, 2021 | Municipal Mizuho Stadium, Nagoya (JPN) |