Saya Yamashita

JapanJapan
Born
Nov 25, 2003 (22 years old)
Events
400 m · 300 Metres

Saya Yamashita is a Japan sprinter, born on November 25, 2003. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 26.33 in the 200m, 55.93 in the 400m, 2:19.08 in the 800m, 5.66 in the LJ and 4262 in the Hep. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m55.93
2025 season best58.22Apr 19, 2025 · Hakatanomori Athletic Stadium, Fukuoka
2025 season best
Personal best · 300 Metres40.20
Last competitionThe 53rd Kyushu University Track & Field Championships, Hakatanomori Athletic Stadium, FukuokaSep 28, 2025 · 60.11
The 53rd Kyushu University Track & Field Championships, Hakatanomori Athletic Stadium, Fukuoka

As of Nov 15, 2026: 400 m 55.93, 300 Metres 40.20, 2025 season best 58.22 (Apr 19, 2025, Hakatanomori Athletic Stadium, Fukuoka (JPN)) · Last competition: The 53rd Kyushu University Track & Field Championships, Hakatanomori Athletic Stadium, Fukuoka, Sep 28, 2025, 60.11 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mFukuoka 2024Japan 200 m all-time list26.33*823 pts–
400mFukuoka 2021Japan 400 m all-time list55.93979 pts–
800mFukuoka 2021Japan 800 m all-time list2:19.08846 pts–
LJFukuoka 2020Japan Long Jump all-time list5.66925 pts–
HepFukuoka 2020Japan Heptathlon all-time list4262–
300mFukuoka 202140.20948 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2025400m 58.22–Apr 19, 20252025 Nishinihon - Hakata Record meeting, Hakatanomori Athletic Stadium, Fukuoka
2024200m 26.33+2.7Mar 30, 2024The ICALK Athletic Games, Fukuoka University Stadium, Fukuoka
2024400m 57.93–Sep 27, 2024The 52nd Kyushu University Track＆Field Championships, Sports Center Athletics Stadium, Kurume
2023400m 57.89–Apr 21, 2023All Japan University Track & Field Challenge
2022200m 26.75+1.3Apr 9, 2022Hakatanomori Athletic Stadium, Fukuoka (JPN)
2022400m 56.70–Jun 10, 2022Yanmar Stadium Nagai, Osaka (JPN)
2021300m 40.20–Aug 8, 2021Hakatanomori Athletic Stadium, Fukuoka (JPN)
2021400m 55.93–Jul 10, 2021Hakatanomori Athletic Stadium, Fukuoka (JPN)
FAQ

Frequently asked questions

Saya Yamashita's 400 m personal best is 55.93, set on Jul 10, 2021 in Hakatanomori Athletic Stadium, Fukuoka (JPN).

Saya Yamashita competes in the 400 m and 300 Metres.

2025 season best: 58.22, set on Apr 19, 2025 in Hakatanomori Athletic Stadium, Fukuoka (JPN). Last competition: The 53rd Kyushu University Track & Field Championships, Hakatanomori Athletic Stadium, Fukuoka on Sep 28, 2025, 60.11.