Sawako Yanai

JapanJapanActive
Born
Sep 11, 1984 (42 years old)
Events
Triple Jump · Long Jump

Sawako Yanai is a Japan sprinter, born on September 11, 1984. She competes primarily in the 100m, LJ and TJ.

Her personal bests include 13.07 in the 100m, 5.10 in the LJ and 11.26 in the TJ. She is currently active on the international athletics circuit, representing Japan.

Personal best · Triple Jump11.26
2026 season best10.58Apr 25, 2026 · Municipal Stadium, Oita
2026 season best
Personal best · Long Jump5.10
Last competitionThe 80th Oita Prefectural Championships, Municipal Stadium, OitaApr 25, 2026 · 10.58
The 80th Oita Prefectural Championships, Municipal Stadium, Oita

As of Nov 14, 2026: Triple Jump 11.26, Long Jump 5.10, 2026 season best 10.58 (Apr 25, 2026, Municipal Stadium, Oita (JPN)) · Last competition: The 80th Oita Prefectural Championships, Municipal Stadium, Oita, Apr 25, 2026, 10.58 · 42 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mOita 2021Japan 100 m all-time list13.07*791 pts–
LJOita 2021Japan Long Jump all-time list5.10805 pts–
TJOita 2021Japan Triple Jump all-time list11.26840 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026TJ 10.58+1.9Apr 25, 2026The 80th Oita Prefectural Championships, Municipal Stadium, Oita
2025TJ 10.86-0.7Aug 24, 2025The 80th Kyusyu Athletics Championships, Showa Denko Stadium, Oita
2021LJ 5.10+0.9Sep 4, 2021Municipal Stadium, Oita (JPN)
2021TJ 11.26+0.8Apr 24, 2021Showa Denko Stadium, Oita (JPN)
2021100m 13.07+2.7Jul 11, 2021Municipal Stadium, Oita (JPN)
FAQ

Frequently asked questions

Sawako Yanai's Triple Jump personal best is 11.26, set on Apr 24, 2021 in Showa Denko Stadium, Oita (JPN).

Sawako Yanai competes in the Triple Jump and Long Jump.

2026 season best: 10.58, set on Apr 25, 2026 in Municipal Stadium, Oita (JPN). Last competition: The 80th Oita Prefectural Championships, Municipal Stadium, Oita on Apr 25, 2026, 10.58.