Sawa TAKAO

JapanJapan
Born
Dec 12, 2003 (22 years old)
Events
100 m · Long Jump

Sawa TAKAO is a Japan sprinter, born on December 12, 2003. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.48 in the 100m, 26.06 in the 200m, 2:47.61 in the 800m, 15.67 in the 100mH and 1.55 in the HJ. She is currently active on the international athletics circuit, representing Japan.

Personal best · 100 m12.48
2025 season best5.26Jul 12, 2025 · Ehime Athletics Stadium, Matsuyama
2025 season best
Personal best · Long Jump5.26
Last competition73rd Shikoku Athletics ChampionshipsAug 24, 2025 · 5.20
73rd Shikoku Athletics Championships

As of Nov 13, 2026: 100 m 12.48, Long Jump 5.26, 2025 season best 5.26 (Jul 12, 2025, Ehime Athletics Stadium, Matsuyama (JPN)) · Last competition: 73rd Shikoku Athletics Championships, Aug 24, 2025, 5.20 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMatsuyama 2021Japan 100 m all-time list12.48899 pts–
200mMatsuyama 2021Japan 200 m all-time list26.06847 pts–
800mMatsuyama 2021Japan 800 m all-time list2:47.61467 pts–
100mHMatsuyama 2021Japan 100 m hurdles all-time list15.67817 pts–
HJFukui 2021Japan High Jump all-time list1.55782 pts–
LJMatsuyama 2025Japan Long Jump all-time list5.26839 pts–

Progression

FAQ

Frequently asked questions

Sawa TAKAO's 100 m personal best is 12.48, set on Jul 11, 2021 in Ehime Athletics Stadium, Matsuyama (JPN).

Sawa TAKAO competes in the 100 m and Long Jump.

2025 season best: 5.26, set on Jul 12, 2025 in Ehime Athletics Stadium, Matsuyama (JPN). Last competition: 73rd Shikoku Athletics Championships on Aug 24, 2025, 5.20.