Sawa Nakagomi
JapanActive- Born
- Aug 14, 2008 (18 years old)
- Events
- 400 m hurdles
Sawa Nakagomi is a Japan hurdler, born on August 14, 2008. She competes primarily in the 100mH, 400mH and 300MetresH.
Her personal bests include 14.94 in the 100mH, 1:05.45 in the 400mH and 47.32 in the 300MetresH. She is currently active on the international athletics circuit, representing Japan.
Personal best · 400 m hurdles1:05.45
2026 season best1:06.73Apr 24, 2026 · Komazawa Olympic Park Athletic Stadium, Tokyo
Last competition89th Tokyo Athletics Open ChampionshipsApr 26, 2026 · 15.06
As of Nov 13, 2026: 400 m hurdles 1:05.45, 2026 season best 1:06.73 (Apr 24, 2026, Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)) · Last competition: 89th Tokyo Athletics Open Championships, Apr 26, 2026, 15.06 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time
300MetresHTokyo 202547.32–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100mH | 14.94 | +1.8 | Apr 26, 2026 | 89th Tokyo Athletics Open Championships |
| 2026 | 400mH | 1:06.73 | – | Apr 24, 2026 | 89th Tokyo Athletics Open Championships |
| 2025 | 300MetresH | 47.32 | – | Jul 19, 2025 | Tokyo Qualification for the National Sports Festival, Komazawa Olympic Park Athletic Stadium, Tokyo - Open Event |
| 2025 | 400mH | 1:05.45 | – | Oct 19, 2025 | Kanto High School Rookies' Championships, JIT Recycled Ink Stadium, Kofu |
| 2024 | 100mH | 15.88 | -0.4 | May 19, 2024 | 77th Tokyo High School Championships (Week 2), Komazawa Olympic Park Athletic Stadium, Tokyo |