Saskia Millard

GBRWomen

Birth dateJul 12, 2000

Height-

Weight-

Saskia Millard is a United Kingdom middle-distance runner, born on July 12, 2000. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:12.31 in the 800m, 4:20.85 in the 1500m, 4:43.81 in the Mile, 9:17.31 in the 3000m and 16:02.03 in the 5000m. She is currently active on the international athletics circuit, representing United Kingdom.

Key facts

3000 Metres Short Track

9:17.31

5000 m

16:02.03

2026 season best

4:18.54

Aug 19, 2026 · National Indoor Athletics Centre, Sheffield (GBR) (i)

2026 season best

Last competition

BMC Record Breaker

Aug 19, 2026 · 4:18.54

BMC Record Breaker

Age

26 years old

As of Sep 22, 2026: 3000 Metres Short Track 9:17.31, 5000 m 16:02.03, 2026 season best 4:18.54 (Aug 19, 2026, National Indoor Athletics Centre, Sheffield (GBR) (i)) · Last competition: BMC Record Breaker, Aug 19, 2026, 4:18.54 · 26 years old

Personal bests

800m

2:12.31

1500m

4:20.85

Mile

4:43.81

3000m

9:17.31

5000m

16:02.03

1500m-short-track

4:20.85

3000m-short-track

9:17.31

800m-short-track

2:15.12

mile-short-track

4:43.81

MileRoad

5:05.0HT

4x800Metre

8:39.73

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	1500m	4:18.54	-	Aug 19, 2026	↑	BMC Record Breaker
2026	1500m-short-track	4:20.85	-	Jan 18, 2026	-	BMC Sheffield Indoor Grand Prix
2026	mile-short-track	4:43.81	-	Feb 4, 2026	-	Ayo Falola Dream Mile and BMC
2026	Mile	4:43.81	-	Feb 4, 2026	↑	Ayo Falola Dream Mile and BMC
2025	1500m	4:26.54	-	May 5, 2025	↑	Bannister Miles, Oxford University Track, Oxford
2025	Mile	4:45.73	-	May 5, 2025	↑	Bannister Miles, Oxford University Track, Oxford
2023	1500m	4:22.03	-	Jun 7, 2023	↑	BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
2023	3000m-short-track	9:17.72	-	Feb 19, 2023	↓	UK Indoor Championships
2023	3000m	9:17.72	-	Feb 19, 2023	↑	UK Indoor Championships
2023	5000m	16:07.04	-	May 1, 2023	↓	BUCS Outdoor Athletics Championships
2022	3000m-short-track	9:17.31	-	Feb 20, 2022	↓	Hallam University City Athletics Stadium, Sheffield (GBR) (i)
2022	3000m	9:17.31	-	Feb 20, 2022	↑	Hallam University City Athletics Stadium, Sheffield (GBR) (i)
2022	CrossCount	32:01	-	Mar 12, 2022	↓	FISU Cross Country Championships, Aveiro - XC 10.0km
2021	1500m	4:23.72	-	May 29, 2021	↑	Sportcity Regional Arena, Manchester (GBR)
2021	5000m	16:12.90	-	Jun 12, 2021	↓	Woodside Stadium, Watford (GBR)
2020	1500m	4:24.67	-	Aug 25, 2020	↑	Longford Stadium Trafford, Manchester (GBR)
2020	3000m	9:20.28	-	Aug 21, 2020	↑	-
2020	5000m	16:02.03	-	Sep 4, 2020	↓	British Championships, Sportcity Regional Arena, Manchester
2019	1500m	4:21.87	-	Aug 10, 2019	↑	Stretford (GBR)
2019	4x800Metre	8:39.73	-	Aug 3, 2019	-	Birmingham (GBR)
2019	3000m	9:20.82	-	Jun 29, 2019	↑	Watford (GBR)
2019	CrossCount	14:37	-	Dec 8, 2019	↓	26th SPAR European Cross Country Championships, Lisboa
2018	1500m	4:31.87	-	Jul 7, 2018	↑	Eltham (GBR)
2016	MileRoad	5:05.0h	-	May 29, 2016	↑	London (GBR)
2015	MileRoad	5:11.0h	-	May 24, 2015	↑	London (GBR)
2014	800m	2:12.31	-	Jul 11, 2014	↑	Birmingham (GBR)
2014	800m-short-track	2:15.12	-	Mar 1, 2014	-	Sheffield (GBR) (i)
2014	1500m	4:42.9h	-	May 3, 2014	↑	Southampton (GBR)
2013	800m	2:14.34	-	Sep 1, 2013	↑	Bedford (GBR)
2013	1500m	4:37.76	-	Jul 5, 2013	↑	Birmingham (GBR)
2012	1500m	4:48.5h	-	Sep 29, 2012	↑	-

Discipline	Result	Wind	Date	Competitions
1500m	4:18.54	-	Aug 19	BMC Record Breaker
1500m	4:18.88	-	Aug 9	British Milers Club Grand Prix
1500m	4:20.14	-	Aug 5	BMC Gold Standard Races
1500m-short-track	4:30.41	-	Feb 15	Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i)
1500m-short-track	4:28.58	-	Feb 14	Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i)
1500m-short-track	4:30.41	-	Feb 14	Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i)
mile-short-track	4:43.81	-	Feb 4	Ayo Falola Dream Mile and BMC
1500m-short-track	4:20.85	-	Jan 18	BMC Sheffield Indoor Grand Prix

Discipline	Result	Wind	Date	Competitions
1500m	4:26.54	-	May 5	Bannister Miles, Oxford University Track, Oxford
Mile	4:45.73	-	May 5	Bannister Miles, Oxford University Track, Oxford
3000m-short-track	DNF	-	Feb 22	UK Indoor Championships, Arena Birmingham, Birmingham (i)

Discipline	Result	Wind	Date	Competitions
1500m	4:25.34	-	Jul 8	UK Championships, Manchester Regional Arena, Manchester
3000m	DNF	-	Jul 1	British Milers Club Grand Prix - Watford
5000m	DNF	-	Jun 10	Fast 5000
1500m	4:22.03	-	Jun 7	BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
5000m	16:07.04	-	May 1	BUCS Outdoor Athletics Championships
3000m-short-track	9:32.12	-	Feb 26	BUCS Indoor Athletics Championships
3000m-short-track	9:32.12	-	Feb 25	BUCS Indoor Athletics Championships
3000m-short-track	9:53.10	-	Feb 25	BUCS Indoor Athletics Championships
3000m-short-track	9:17.72	-	Feb 19	UK Indoor Championships
3000m-short-track	9:17.72	-	Feb 18	UK Indoor Championships

Discipline	Result	Wind	Date	Competitions
CrossCount	32:01	-	Mar 12	FISU Cross Country Championships, Aveiro - XC 10.0km
3000m-short-track	9:17.31	-	Feb 20	BUCS British University Championships, Hallam University City Athletics Stadium, Sheffield (i)
3000m-short-track	9:51.01	-	Feb 19	BUCS British University Championships, Hallam University City Athletics Stadium, Sheffield (i)

Discipline	Result	Wind	Date	Competitions
5000m	DNF	-	Jun 27	British Championships, Sportcity Regional Arena, Manchester
5000m	16:12.90	-	Jun 12	Watford Grand Prix, Woodside Stadium, Watford
10000m	DNF	-	Jun 5	European 10,000m Cup
1500m	4:23.72	-	May 29	Sport City Grand Prix, Sportcity Regional Arena, Manchester
5000m	16:48.19	-	May 8	Trafford Grand Prix, Longford Stadium Trafford, Manchester

Discipline	Result	Wind	Date	Competitions
5000m	16:02.03	-	Sep 5	British Championships, Sportcity Regional Arena, Manchester
5000m	16:02.03	-	Sep 4	British Championships, Sportcity Regional Arena, Manchester
1500m	4:24.67	-	Aug 25	BMC Gold Standard Races, Longford Stadium Trafford, Manchester
3000m	9:20.28	-	Aug 21	Bromley Twilight Invitation Meeting, Norman Park Athletics Track, Bromley - Mixed Races

Discipline	Result	Wind	Date	Competitions
CrossCount	14:37	-	Dec 8	26th SPAR European Cross Country Championships, Lisboa
3000m	9:32.00	-	Aug 14	Manchester International Match (Inc Home Countries International)
1500m	4:21.87	-	Aug 10	BMC Grand Prix, Stretford
4x800Metre	8:39.73	-	Aug 3	University of Birmingham Relays Open, Birmingham
3000m	9:33.77	-	Jul 21	European U20 Championships
3000m	9:33.77	-	Jul 19	European U20 Championships
3000m	9:27.12	-	Jul 19	European U20 Championships
3000m	9:20.82	-	Jun 29	BMC Grand Prix, Watford - U20 Events
1500m	4:36.96	-	Jun 23	England Athletics U20 / U23 Championships, Bedford
1500m	4:33.27	-	Jun 22	England Athletics U20 / U23 Championships, Bedford
1500m	4:26.63	-	Jun 15	BMC Grand Prix, Loughborough
1500m	4:26.40	-	May 25	BMC Grand Prix, Manchester

Discipline	Result	Wind	Date	Competitions
1500m	4:38.39	-	Jul 14	Birmingham English Schools Championships, Birmingham - U20 Events
1500m	4:40.31	-	Jul 13	Birmingham English Schools Championships, Birmingham - U20 Events
1500m	4:31.87	-	Jul 7	Eltham BMC Grand Prix, Eltham
1500m	4:34.66	-	Jun 20	Eltham BMC Regional Races, Eltham - Mixed Races
1500m	4:35.19	-	Jun 10	Bedford South of England Ch., Bedford - U20 Events

FAQ

Frequently asked questions

What is Saskia Millard's 3000 Metres Short Track personal best?

Saskia Millard's 3000 Metres Short Track personal best is 9:17.31, set on Feb 20, 2022 in Hallam University City Athletics Stadium, Sheffield (GBR) (i).

Which events does Saskia Millard compete in?

Saskia Millard competes in the 3000 Metres Short Track and 5000 m.

How did Saskia Millard perform in 2026?

2026 season best: 4:18.54, set on Aug 19, 2026 in National Indoor Athletics Centre, Sheffield (GBR) (i). Last competition: BMC Record Breaker on Aug 19, 2026, 4:18.54.

Saskia Millard

Personal bests

Performance Charts

Season bests

2026

2025

2023

2022

2021

2020

2019

2018

Honours

No medals

Frequently asked questions