Sashainie Simpson

Sashainie Simpson

JamaicaJamaica
Born
Jan 15, 1981 (45 years old)
Events
400 m · 200 m

Sashainie Simpson is a Jamaica sprinter, born on January 15, 1981. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.79 in the 100m, 23.69 in the 200m, 53.17 in the 400m, 3:37.19 in the 4x400m and 55.03 in the 400m-short-track. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Jamaica.

Personal best · 400 m53.17
2004 season best54.17Jun 27, 2004
2004 season best
Personal best · 200 m23.69

As of Nov 13, 2026: 400 m 53.17, 200 m 23.69, 2004 season best 54.17 (Jun 27, 2004) · 45 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mAL 2000Jamaica 100 m all-time list11.79*1,034 pts–
200mFL 2003Jamaica 200 m all-time list23.691,066 pts–
400mVA 2003Jamaica 400 m all-time list53.171,082 pts–
4x400mAnnecy 1998Jamaica 4 × 400 m all-time list3:37.19–
400m-short-trackIndoorAR 200055.031,046 pts–
400m-short-track200055.031,046 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2004200m 24.12+3.1Mar 20, 2004–
2004400m 54.17–Jun 27, 2004–
2004400m-short-track 56.68–Feb 1, 2004–
2003200m 23.69+1.7Mar 22, 2003–
2003200m-short-track 24.21–Feb 14, 2003–
2003400m 53.17–May 30, 2003–
2003400m-short-track 55.07–Feb 14, 2003–
2001200m 23.97+0.0Apr 21, 2001–
FAQ

Frequently asked questions

Sashainie Simpson's 400 m personal best is 53.17, set on May 30, 2003 in Fairfax, VA (USA).

Sashainie Simpson competes in the 400 m and 200 m.

2004 season best: 54.17, set on Jun 27, 2004.