SS
Sasha Spencer
USAWomenBirth dateAug 4, 1979
Height-
Weight-
Sasha Spencer is a United States sprinter, born on August 4, 1979. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 24.09 in the 200m, 52.95 in the 400m, 2:01.56 in the 800m, 4:28.14 in the 1500m and 3:26.42 in the 4x400m. She is currently active on the international athletics circuit, representing United States.
Key facts
800 m
2:01.56
500 Metres Short Track
1:10.55
Age
47 years old
As of Sep 28, 2026: 800 m 2:01.56, 500 Metres Short Track 1:10.55, 2008 season best 2:06.56 (Apr 26, 2008) · 47 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2008 | 400m-short-track | 54.12 | - | Feb 2, 2008 | ↑ | - |
| 2008 | 800m-short-track | 2:03.82 | - | Jan 31, 2008 | ↑ | - |
| 2008 | 800m | 2:06.56 | - | Apr 26, 2008 | ↓ | - |
| 2007 | 800m | 2:02.25 | - | Sep 12, 2007 | ↓ | - |
| 2007 | 800m-short-track | 2:03.63 | - | Feb 9, 2007 | ↑ | - |
| 2006 | 400m | 53.67 | - | Aug 31, 2006 | ↓ | - |
| 2006 | 800m | 2:03.05 | - | Jul 22, 2006 | ↓ | - |
| 2006 | 800m-short-track | 2:29.52 | - | Feb 12, 2006 | ↑ | - |
| 2005 | 400m | 54.36 | - | Mar 12, 2005 | ↓ | - |
| 2005 | 800m | 2:02.20 | - | Jul 17, 2005 | ↓ | - |
| 2005 | 1000m | 2:57.49 | - | Jul 11, 2005 | - | - |
| 2005 | 1500m | 4:31.26 | - | Mar 17, 2005 | ↓ | - |
| 2004 | 800m | 2:01.58 | - | Jul 10, 2004 | ↓ | - |
| 2004 | 4x400m | 3:26.42 | - | Apr 2, 2004 | - | - |
| 2004 | 1500m | 4:30.41 | - | May 2, 2004 | ↓ | - |
| 2003 | 400m | 52.95 | - | Apr 19, 2003 | ↓ | - |
| 2003 | 800m | 2:01.56 | - | May 24, 2003 | ↓ | - |
| 2003 | 800m-short-track | 2:03.20 | - | Mar 2, 2003 | ↑ | - |
| 2003 | 1500m | 4:28.14 | - | May 3, 2003 | ↓ | - |
| 2002 | 400m | 53.34 | - | Apr 6, 2002 | ↓ | - |
| 2002 | 800m | 2:02.34 | - | Jun 23, 2002 | ↓ | - |
| 2002 | 800m-short-track | 2:04.18 | - | Mar 2, 2002 | ↑ | - |
| 2001 | 60m | 7.83 | - | Jan 7, 2001 | - | - |
| 2001 | 200m | 24.54 | +0.0 | May 5, 2001 | ↓ | - |
| 2001 | 200m-short-track | 24.61 | - | Feb 18, 2001 | ↑ | - |
| 2001 | 400m | 53.14 | - | May 5, 2001 | ↓ | - |
| 2001 | 400m-short-track | 53.78 | - | Mar 9, 2001 | ↑ | - |
| 2001 | 500m-short-track | 1:10.55 | - | Feb 18, 2001 | ↑ | - |
| 2001 | 800m | 2:02.68 | - | Sep 1, 2001 | ↓ | - |
| 2001 | 800m-short-track | 2:08.30 | - | Feb 9, 2001 | ↑ | - |
| 2001 | 4x800Metre | 8:24.67 | - | Apr 28, 2001 | - | - |
| 2000 | 200m | 24.09 | +0.1 | Jun 18, 2000 | ↓ | - |
| 2000 | 200m-short-track | 24.85 | - | Feb 19, 2000 | ↑ | - |
| 2000 | 400m | 53.32 | - | Jun 18, 2000 | ↓ | - |
| 2000 | 400m-short-track | 56.06 | - | Jan 22, 2000 | ↑ | - |
| 2000 | 500m-short-track | 1:11.79 | - | Feb 20, 2000 | ↑ | - |
| 2000 | 800m | 2:03.36 | - | Jun 2, 2000 | ↓ | - |
| 2000 | 1000m-short-track | 2:58.20 | - | Dec 9, 2000 | - | - |
| 1999 | 200m | 24.47 | +0.0 | May 8, 1999 | ↓ | - |
| 1999 | 400m | 54.22 | - | May 8, 1999 | ↓ | - |
| 1999 | 400m-short-track | 55.33 | - | Feb 6, 1999 | ↑ | - |
| 1999 | 500m-short-track | 1:12.86 | - | Feb 21, 1999 | ↑ | - |
| 1999 | 800m | 2:05.45 | - | May 22, 1999 | ↓ | - |
| 1999 | 800m-short-track | 2:11.16 | - | Jan 30, 1999 | ↑ | - |
| 1998 | 200m | 24.21 | +0.0 | May 2, 1998 | ↓ | - |
| 1998 | 200m-short-track | 25.05 | - | Jan 10, 1998 | ↑ | - |
| 1998 | 400m | 52.95 | - | Apr 11, 1998 | ↓ | - |
2008
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:06.56 | - | Apr 26 | Des Moines Drake Relays, Des Moines, IA |
800m-short-track | 2:05.02 | - | Feb 29 | Chemnitz Internationales Erdgas Hallenmeeting, Chemnitz (i) |
800m-short-track | 2:07.35 | - | Feb 24 | US Indoor Championships, Boston, MA (i) |
400m-short-track | 54.12 | - | Feb 2 | Stuttgart Sparkassen Cup, Schleyer Halle, Stuttgart (i) |
800m-short-track | 2:03.82 | - | Jan 31 | Linz Gugl Indoor Meeting, Linz (i) |
800m-short-track | 2:04.70 | - | Jan 26 | Glasgow Norwich Union Invitational, Glasgow (i) |
2007
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:28.48 | - | Sep 16 | Dubnica nad Váhom The Athletic Bridge, Dubnica nad Váhom |
800m | 2:02.25 | - | Sep 12 | Rovereto Palio Città della Quercia, Stadio Quercia, Rovereto |
800m | 2:03.32 | - | Sep 9 | Rieti 2007, Stadio Guidobaldi, Rieti |
800m | 2:03.75 | - | Aug 12 | Bochum-Wattenscheid RAG-DLV Gala 2007, Wattenscheid, Bochum |
800m | 2:04.26 | - | Aug 7 | Stockholm DN Galan, Stockholm - National Events |
800m | 2:03.93 | - | Jul 28 | Zaragoza Gobierno de Aragón, Zaragoza |
800m | 2:03.51 | - | Jul 15 | Lignano Sabbiadoro Meeting Internazionale, Lignano |
800m-short-track | 2:03.66 | - | Feb 23 | Chemnitz Internationales Erdgas Hallenmeeting, Chemnitz (i) |
800m-short-track | 2:08.46 | - | Feb 11 | Karlsruhe BW-Bank-Meeting, Karlsruhe (i) |
800m-short-track | 2:03.63 | - | Feb 9 | Leipzig Sparkassen Athletics 2007, Leipzig (i) |
800m-short-track | 2:05.53 | - | Feb 6 | Düsseldorf PSD Bank Meeting, Düsseldorf (i) |
800m-short-track | 2:05.09 | - | Jan 30 | Vienna AthleticBet.com Indoor Classic 2007, Wien (i) |
2006
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 53.67 | - | Aug 31 | Zagreb Meeting 2006, Zagreb |
800m | 2:03.05 | - | Jul 22 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
800m | 2:03.33 | - | Jul 16 | Lignano Meeting Sport Solidarietá, Lignano |
800m | 2:04.13 | - | Jul 14 | Roma Golden Gala, Stadio Olimpico, Roma |
800m | 2:06.00 | - | Jun 23 | US Championships, Indianapolis, IN |
800m | 2:03.99 | - | Jun 11 | Gateshead Norwich Union British Grand Prix, International Stadium, Gateshead |
800m | 2:08.05 | - | Jun 7 | Beograd Artur Takač Memorial, Beograd |
800m | 2:05.84 | - | Jun 2 | Oslo ExxonMobil Bislett Games, Oslo |
400m | 54.30 | - | Mar 18 | Northridge Invitational, Northridge, CA |
400m | 54.60 | - | Mar 11 | Fullerton Ben Brown Invitational, Fullerton, CA |
800m-short-track | 2:29.52 | - | Feb 12 | Leipzig LE Athletics, Leipzig (i) |
2005
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:04.62 | - | Sep 4 | Moskva Russian Challenge, Moskva |
800m | 2:02.20 | - | Jul 17 | Lignano Meeting Sport Solidarietá, Lignano |
1000m | 2:57.49 | - | Jul 11 | Zagreb IAAF Grand Prix, Zagreb |
800m | 2:02.69 | - | Jun 26 | US Championships, Carson, CA |
800m | 2:04.72 | - | Jun 24 | US Championships, Carson, CA |
800m | 2:03.82 | - | Jun 12 | Walnut, CA |
800m | 2:03.38 | - | Jun 5 | Los Angeles Jim Bush/SoCal USATF Ch., Los Angeles, CA |
1500m | 4:31.26 | - | Mar 17 | Northridge Spring Break Open, Northridge, CA |
400m | 54.36 | - | Mar 12 | Fullerton Ben Brown Invitational, Fullerton, CA |
800m | 2:06.63 | - | Jan 29 | Seattle UW Invitational, Seattle, WA (i) |
2004
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:06.70 | - | Jul 12 | USA Championships, Sacramento, CA |
800m | 2:01.58 | - | Jul 10 | USA Championships, Sacramento, CA |
800m | 2:03.58 | - | Jul 9 | USA Championships, Sacramento, CA |
800m | 2:02.38 | - | Jul 1 | Burnaby Harry Jerome International Track Classic, Burnaby |
800m | 2:02.09 | - | Jun 27 | Los Angeles Twilight Distance Qualifier, Los Angeles, CA |
800m | 2:02.64 | - | Jun 17 | La Jolla USATF San Diego Ch., La Jolla, CA |
800m | 2:03.80 | - | Jun 5 | Gresham adidas Oregon Track Classic, Gresham, OR |
800m | 2:05.12 | - | May 31 | Palo Alto Payton Jordan US Open, Palo Alto, CA |
800m | 2:02.56 | - | May 15 | Atlanta Georgia Tech Invitational, Atlanta, GA |
800m | 2:05.51 | - | May 8 | Modesto Relays, Modesto, CA |
1500m | 4:30.41 | - | May 2 | Irvine Steve Scott Invitational, Irvine, CA |
Showing 1 - 50 of 155
Honours
7
2002Madrid IAAF World Cup
800 Metres
FAQ
Frequently asked questions
What is Sasha Spencer's 800 m personal best?
Sasha Spencer's 800 m personal best is 2:01.56, set on May 24, 2003 in Eugene, OR (USA).
Which events does Sasha Spencer compete in?
Sasha Spencer competes in the 800 m and 500 Metres Short Track.
How did Sasha Spencer perform in 2008?
2008 season best: 2:06.56, set on Apr 26, 2008.