Sasha Pallis

AustraliaAustralia
Born
Feb 27, 2009 (17 years old)
Events
400 m hurdles · 800 m

Sasha Pallis is a Australia middle-distance runner, born on February 27, 2009. She competes primarily in the 800m, 1500m and 400mH.

Her personal bests include 2:22.16 in the 800m, 4:59.61 in the 1500m and 1:07.31 in the 400mH. She is currently active on the international athletics circuit, representing Australia.

Personal best · 400 m hurdles1:07.31
2025 season best1:07.31Oct 31, 2025 · WA Athletics Stadium, Perth
2025 season best
Personal best · 800 m2:22.16
Last competitionWA All Schools ChampionshipsOct 31, 2025 · 1:07.31
WA All Schools Championships

As of Nov 15, 2026: 400 m hurdles 1:07.31, 800 m 2:22.16, 2025 season best 1:07.31 (Oct 31, 2025, WA Athletics Stadium, Perth (AUS)) · Last competition: WA All Schools Championships, Oct 31, 2025, 1:07.31 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mSydney 2022Australia 800 m all-time list2:22.16800 pts–
1500mSydney 2022Australia 1500 m all-time list4:59.61774 pts–
400mHPerth 2025Australia 400 m hurdles all-time list1:07.31820 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025400mH 1:07.31–Oct 31, 2025WA All Schools Championships
2022800m 2:22.16–Mar 28, 2022SOPAC, Sydney (AUS)
20221500m 4:59.61–Mar 26, 2022SOPAC, Sydney (AUS)
20211500m 5:00.19–Oct 29, 2021WA Athletics Stadium, Perth (AUS)
FAQ

Frequently asked questions

Sasha Pallis's 400 m hurdles personal best is 1:07.31, set on Oct 31, 2025 in WA Athletics Stadium, Perth (AUS).

Sasha Pallis competes in the 400 m hurdles and 800 m.

2025 season best: 1:07.31, set on Oct 31, 2025 in WA Athletics Stadium, Perth (AUS). Last competition: WA All Schools Championships on Oct 31, 2025, 1:07.31.