Sasha Dehal

CanadaCanadaActive
Born
Jan 1, 2009 (17 years old)
Events
1500 m · 3000 m

Sasha Dehal is a Canada middle-distance runner, born on January 1, 2009. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:18.33 in the 800m, 4:34.89 in the 1500m, 9:59.33 in the 3000m, 6:38.72 in the 2000m and 10:38.47 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Canada.

Personal best · 1500 m4:34.89
2026 season best4:34.89Jun 10, 2026 · Rashpal Dhillon Oval, Vancouver
2026 season best
Personal best · 3000 m9:59.33
Last competition1500m NightJun 10, 2026 · 4:34.89
1500m Night

As of Nov 14, 2026: 1500 m 4:34.89, 3000 m 9:59.33, 2026 season best 4:34.89 (Jun 10, 2026, Rashpal Dhillon Oval, Vancouver (CAN)) · Last competition: 1500m Night, Jun 10, 2026, 4:34.89 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mCalgary 2024Canada 800 m all-time list2:18.33858 pts–
1500mVancouver 2026Canada 1500 m all-time list4:34.89942 pts–
3000mOR 2025Canada 3000 m all-time list9:59.33916 pts–
2000mCalgary 20246:38.72835 pts–
3000m-short-trackIndoorWA 202610:38.47817 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:34.89–Jun 10, 20261500m Night
20263000m Indoor10:38.47–Feb 21, 2026STCU West Coast Championships
20263000m-short-track Indoor10:38.47–Feb 21, 2026STCU West Coast Championships
2025800m 2:19.30–Jul 4, 2025BC Athletics Outdoor Track & Field Championships, Percy Perry Stadium, Coquitlam
20251500m 4:36.24–May 31, 2025Jesse Bent Memorial Track & Field Meet / Canada Summer Games Trials, Percy Perry Stadium, Coquitlam - Open Event
20253000m 9:59.33–Jun 21, 2025USA U20 Championships, Hayward Field, Eugene, OR
2024800m 2:18.33–Aug 11, 2024Legion National Youth Track and Field Championships
20241500m 4:41.75–Jun 19, 2024Vancouver Thunderbirds 1500m Night
FAQ

Frequently asked questions

Sasha Dehal's 1500 m personal best is 4:34.89, set on Jun 10, 2026 in Rashpal Dhillon Oval, Vancouver (CAN).

Sasha Dehal competes in the 1500 m and 3000 m.

2026 season best: 4:34.89, set on Jun 10, 2026 in Rashpal Dhillon Oval, Vancouver (CAN). Last competition: 1500m Night on Jun 10, 2026, 4:34.89.