
Sarai Larrinaga
- Born
- Apr 17, 2004 (22 years old)
- Events
- Discus Throw
Sarai Larrinaga is a Spain thrower, born on April 17, 2004. She competes primarily in the SP, DT and ShotPut(3k.
Her personal bests include 12.14 in the SP, 45.97 in the DT, 13.54 in the ShotPut(3k and 13.54 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Spain.
Personal best · Discus Throw45.97
2026 season best45.97Jun 7, 2026 · Pista de Atletismo de Landako, Durango
Last competitionSpanish U23 ChampionshipsJul 11, 2026 · 42.16
As of Nov 7, 2026: Discus Throw 45.97, 2026 season best 45.97 (Jun 7, 2026, Pista de Atletismo de Landako, Durango (ESP)) · Last competition: Spanish U23 Championships, Jul 11, 2026, 42.16 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
ShotPut(3kIndoorBarcelona 202113.54––
ShotPut(3k202113.54––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP Indoor | 11.72 | – | Feb 8, 2026 | Spanish U23 Indoor Championships |
| 2026 | SP | 12.14 | – | May 17, 2026 | Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match D |
| 2026 | DT | 45.97 | – | Jun 7, 2026 | Campeonato Euskadi |
| 2025 | SP Indoor | 11.96 | – | Feb 9, 2025 | Spanish U23 Indoor Championships |
| 2025 | DT | 44.90 | – | Jul 6, 2025 | Spanish U23 Championships, Pista atletismo La Granadilla, Badajoz |
| 2024 | DT | 39.64 | – | Jun 16, 2024 | Euskadi Championships |
| 2023 | SP | 11.56 | – | May 6, 2023 | Spanish Clubs Championships Primera Division Liga Iberdrola - Match 3, Pista de Atletismo Las Mestas, Gijón |
| 2023 | DT | 41.03 | – | Jun 10, 2023 | Spanish Club Championships First Division Liga Iberdrola Permanence |