Sarah Zdansky

United StatesUnited States
Events
5000 m

Sarah Zdansky is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:53.04 in the 1500m, 5:19.78 in the Mile, 10:42.77 in the 3000m, 17:41.51 in the 5000m and 10:42.77 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m17:41.51
2025 season best17:48.76Apr 11, 2025 · Cushing Stadium, College Station, TX
2025 season best
Last competitionTexas Tech Corky/Crofoot Shootout, Terry & Linda Fuller T&F Complex, Lubbock, TXMay 1, 2025 · 4:53.23
Texas Tech Corky/Crofoot Shootout, Terry & Linda Fuller T&F Complex, Lubbock, TX

As of Nov 15, 2026: 5000 m 17:41.51, 2025 season best 17:48.76 (Apr 11, 2025, Cushing Stadium, College Station, TX (USA)) · Last competition: Texas Tech Corky/Crofoot Shootout, Terry & Linda Fuller T&F Complex, Lubbock, TX, May 1, 2025, 4:53.23

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mTX 2024United States 1500 m all-time list4:53.04817 pts–
MileIndoorTX 20255:19.78815 pts–
3000mIndoorTX 202510:42.77804 pts–
5000mCA 2024United States 5000 m all-time list17:41.51871 pts–
3000m-short-trackIndoorTX 202510:42.77804 pts–
mile-short-trackIndoorTX 20255:19.78815 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:53.23–May 1, 2025Texas Tech Corky/Crofoot Shootout, Terry & Linda Fuller T&F Complex, Lubbock, TX
2025Mile Indoor5:19.78–Feb 15, 2025Jarvis Scott
2025mile-short-track Indoor5:19.78–Feb 15, 2025Jarvis Scott
20253000m Indoor10:42.77–Feb 1, 2025Stan Scott Invite & Multis, Sports Performance Center, Lubbock, TX (i)
20253000m-short-track Indoor10:42.77–Feb 1, 2025Stan Scott Invite & Multis, Sports Performance Center, Lubbock, TX (i)
20255000m 17:48.76–Apr 11, 202544 Farms Team Invitational, Cushing Stadium, College Station, TX
20241500m 4:53.04–Apr 27, 2024Texas Tech Corky/Crofoot Shootout, Terry & Linda Fuller T&F Complex, Lubbock, TX
20245000m 17:41.51–Apr 13, 2024Bryan Clay Invitational
FAQ

Frequently asked questions

Sarah Zdansky's 5000 m personal best is 17:41.51, set on Apr 13, 2024 in Cougar Athletic Stadium, Azusa, CA (USA).

Sarah Zdansky competes in the 5000 m.

2025 season best: 17:48.76, set on Apr 11, 2025 in Cushing Stadium, College Station, TX (USA). Last competition: Texas Tech Corky/Crofoot Shootout, Terry & Linda Fuller T&F Complex, Lubbock, TX on May 1, 2025, 4:53.23.