Sarah WILLIAMS
United StatesActive- Events
- Mile Short Track · 3000 Metres Short Track
Sarah WILLIAMS is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 5000m.
Her personal bests include 5:01.45 in the Mile, 10:21.35 in the 3000m, 17:51.70 in the 5000m, 12:40.03 in the 3000mSt and 10:21.35 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.
Personal best · Mile Short Track5:01.45
2026 season best10:24.54Feb 14, 2026
Personal best · 3000 Metres Short Track10:21.35
Last competitionBison Outdoor ClassicApr 11, 2026 · 17:58.14
As of Nov 13, 2026: Mile Short Track 5:01.45, 3000 Metres Short Track 10:21.35, 2026 season best 10:24.54 (Feb 14, 2026) · Last competition: Bison Outdoor Classic, Apr 11, 2026, 17:58.14
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorNE 20095:01.45931 pts––
3000mIndoorNE 200910:21.35867 pts––
3000m-short-track200910:21.35867 pts––
3000m-short-trackIndoorNE 200910:21.35867 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m-short-track Indoor | 10:24.54 | – | Feb 14, 2026 | Widener Indoor Classic, Ott Center for Track & Field, Philadelphia, PA (i) |
| 2026 | 5000m | 17:58.14 | – | Apr 11, 2026 | Bison Outdoor Classic |
| 2026 | 5000m-short-track | 18:17.37 | – | Jan 30, 2026 | Boston University John Thomas Terrier Classic |
| 2009 | mile-short-track | 5:01.45 | – | Feb 20, 2009 | – |
| 2009 | 3000m-short-track | 10:21.35 | – | Jan 16, 2009 | – |
| 2009 | 5000m | 17:51.70 | – | Apr 16, 2009 | – |
| 2008 | 5000m-short-track | 18:10.58 | – | Feb 22, 2008 | – |
| 2007 | 3000mSt | 12:40.03 | – | Mar 15, 2007 | – |