Sarah Unterholzner

United StatesUnited States
Events
400 m hurdles

Sarah Unterholzner is a United States hurdler. She competes primarily in the 400mH and 4x100m.

Her personal bests include 1:04.54 in the 400mH and 48.80 in the 4x100m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles1:04.54
2025 season best1:04.54Apr 4, 2025 · Tom Black Track at LaPorte Stadium, Knoxville, TN
2025 season best
Last competitionGeorgia Tech Invitational, Geroge C. Griffin Track, Atlanta, GAApr 18, 2025 · 1:04.96
Georgia Tech Invitational, Geroge C. Griffin Track, Atlanta, GA

As of Nov 14, 2026: 400 m hurdles 1:04.54, 2025 season best 1:04.54 (Apr 4, 2025, Tom Black Track at LaPorte Stadium, Knoxville, TN (USA)) · Last competition: Georgia Tech Invitational, Geroge C. Griffin Track, Atlanta, GA, Apr 18, 2025, 1:04.96

Personal bests

WA points calculator →
DisciplineResultAll-time
400mHTN 2025United States 400 m hurdles all-time list1:04.54894 pts–
4x100mGA 2025United States 4 × 100 m all-time list48.80–

Progression

SeasonDisciplineResultWindDateCompetitions
20254x100m 48.80–Apr 18, 2025Georgia Tech Invitational, Geroge C. Griffin Track, Atlanta, GA
2025400mH 1:04.54–Apr 4, 2025Tennessee Invite, Tom Black Track at LaPorte Stadium, Knoxville, TN
2024400mH 1:04.69–Apr 20, 2024Georgia Tech Invitational
2023400mH 1:05.79–Apr 22, 2023Georgia Tech Invitational, Geroge C. Griffin Track, Atlanta, GA
FAQ

Frequently asked questions

Sarah Unterholzner's 400 m hurdles personal best is 1:04.54, set on Apr 4, 2025 in Tom Black Track at LaPorte Stadium, Knoxville, TN (USA).

Sarah Unterholzner competes in the 400 m hurdles.

2025 season best: 1:04.54, set on Apr 4, 2025 in Tom Black Track at LaPorte Stadium, Knoxville, TN (USA). Last competition: Georgia Tech Invitational, Geroge C. Griffin Track, Atlanta, GA on Apr 18, 2025, 1:04.96.