Sarah Trammel

Events
5000 m

Sarah Trammel is a United States middle-distance runner. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:30.66 in the 1500m, 9:44.63 in the 3000m, 16:42.42 in the 5000m, 34:48.59 in the 10000m and 9:54.89 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m16:42.42
2023 season best16:42.42Apr 7, 2023 · Ole Miss T&F Complex, Oxford, MS
Last competitionSun Belt Conference Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SCMay 13, 2023 · 17:01.66

As of Nov 14, 2026: 5000 m 16:42.42, 2023 season best 16:42.42 (Apr 7, 2023, Ole Miss T&F Complex, Oxford, MS (USA)) · Last competition: Sun Belt Conference Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC, May 13, 2023, 17:01.66

DisciplineResultAll-time
3000m-short-track20219:54.89948 pts–
3000m-short-trackIndoorAL 20219:54.89948 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20231500m 4:30.66–Apr 28, 2023Music City Challenge, Vanderbilt Track, Nashville, TN
20233000m-short-track Indoor9:56.08–Feb 21, 2023Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
20233000m Indoor9:56.08–Feb 21, 2023Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
20235000m 16:42.42–Apr 7, 2023Joe Walker Invitational
20235000m-short-track Indoor16:55.70–Feb 20, 2023Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
202310000m 34:48.59–Apr 14, 2023Bryan Clay Invitational
20223000m 9:44.63–Apr 29, 2022Vanderbilt Track, Nashville, TN (USA)
20223000m-short-track Indoor10:00.52–Jan 29, 2022Norton Sports Center, Louisville, KY (USA) (i)
FAQ

Frequently asked questions

Sarah Trammel's 5000 m personal best is 16:42.42, set on Apr 7, 2023 in Ole Miss T&F Complex, Oxford, MS (USA).

Sarah Trammel competes in the 5000 m.

2023 season best: 16:42.42, set on Apr 7, 2023 in Ole Miss T&F Complex, Oxford, MS (USA). Last competition: Sun Belt Conference Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC on May 13, 2023, 17:01.66.