Sarah Schäperklaus

GermanyGermanyActive
Born
Feb 18, 2000 (26 years old)
Events
10 000 m · 5000 m

Sarah Schäperklaus is a Germany middle-distance runner, born on February 18, 2000. She competes primarily in the 1500m, 3000m and 3000m.

Her personal bests include 4:34.03 in the 1500m, 10:11.76 in the 3000m, 9:41.39 in the 3000m, 16:30.69 in the 5000m and 34:26.16 in the 10000m. She is currently active on the international athletics circuit, representing Germany.

Personal best · 10 000 m34:26.16
2026 season best4:37.18Jan 4, 2026 · Helmut-Körnig-Halle, Dortmund (GER) (i)
2026 season best
Personal best · 5000 m16:30.69
Last competitionGenerali Köln Half MarathonOct 4, 2026 · 1:15:27
Generali Köln Half Marathon

As of Nov 7, 2026: 10 000 m 34:26.16, 5000 m 16:30.69, 2026 season best 4:37.18 (Jan 4, 2026, Helmut-Körnig-Halle, Dortmund (GER) (i)) · Last competition: Generali Köln Half Marathon, Oct 4, 2026, 1:15:27 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mKöln 2025Germany 1500 m all-time list4:34.03948 pts––
3000mSiegburg 2024Germany 3000 m all-time list10:11.76879 pts––
3000mIndoorDortmund 20259:41.39991 pts––
5000mTübingen 2025Germany 5000 m all-time list16:30.69994 pts––
10000mHamburg 2025Germany 10 000 m all-time list34:26.161,014 pts––
SemiNordkirchen 2024Germany Half Marathon all-time list1:19:29943 pts–#829

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m Indoor4:37.18–Jan 4, 2026New Year Indoor
20261500m-short-track Indoor4:37.18–Jan 4, 2026New Year Indoor
20261500m-short-track 4:37.18–Jan 4, 2026New Year Indoor
20263000m-short-track Indoor9:48.57–Feb 1, 2026FLVW Hallenmeisterschaften II & III
20263000m Indoor9:48.57–Feb 1, 2026FLVW Hallenmeisterschaften II & III
20263000m-short-track 9:48.57–Feb 1, 2026FLVW Hallenmeisterschaften II & III
20265000m 17:20.84–Jul 12, 2026Amsterdams Baancircuit - A'damse Atletiek Avond
202610Kilometr 34:26–Mar 8, 2026German 10km Road Running Championships, Uelzen
Compare me with Sarah Schäperklaus
FAQ

Frequently asked questions

Sarah Schäperklaus's 10 000 m personal best is 34:26.16, set on May 3, 2025 in Jahnkampfbahn, Hamburg (GER).

Sarah Schäperklaus competes in the 10 000 m and 5000 m.

2026 season best: 4:37.18, set on Jan 4, 2026 in Helmut-Körnig-Halle, Dortmund (GER) (i). Last competition: Generali Köln Half Marathon on Oct 4, 2026, 1:15:27.