
Sarah Pease
Sarah Pease is a United States middle-distance runner, born on November 9, 1987. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:26.51 in the 1500m, 4:52.39 in the Mile, 9:24.41 in the 3000m, 16:10.36 in the 5000m and 33:02.90 in the 10000m. She is currently active on the international athletics circuit, representing United States.
As of Sep 29, 2026: 3000 m steeplechase 9:40.94 (#354 all-time), 10 000 m 33:02.90, 2021 season best 10:06.84 (Jun 12, 2021, Icahn Stadium, New York, NY (USA)) · 38 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | 3000mSt | 10:06.84 | - | Jun 12, 2021 | ↑ | Icahn Stadium, New York, NY (USA) |
| 2021 | Semi | 1:14:22 | - | Mar 6, 2021 | ↑ | - |
| 2019 | 10000m | 33:59.82 | - | Jul 25, 2019 | ↓ | USA Championships, Drake Stadium, Des Moines, IA |
| 2019 | Semi | 1:15:40 | - | Mar 17, 2019 | ↑ | United Airlines NYC Half |
| 2019 | Marathon | 2:39:08 | - | Apr 15, 2019 | ↓ | B.A.A. Boston Marathon, Boston, MA |
| 2018 | MileRoad | 5:01.3h | - | Jun 7, 2018 | - | Indianapolis, IN (USA) |
| 2018 | 3000mSt | 9:56.53 | - | May 4, 2018 | ↑ | Bloomington, IN (USA) |
| 2018 | 5000m | 16:42.87 | - | Apr 13, 2018 | ↑ | Knoxville Tennessee Relays |
| 2018 | 5Kilometre | 16:48 | - | Mar 10, 2018 | ↓ | Louisville, KY (USA) |
| 2018 | 10Kilometr | 34:45 | - | Mar 24, 2018 | → | Louisville, KY (USA) |
| 2018 | 15Kilometr | 54:07 | - | Jul 8, 2018 | ↓ | Utica Boilermaker |
| 2018 | 10MilesRoa | 56:20 | - | Apr 7, 2018 | ↑ | Louisville, KY (USA) |
| 2018 | Semi | 1:13:39 | - | Sep 16, 2018 | ↑ | Philadelphia Rock 'n' Roll Half Marathon, Philadelphia, PA |
| 2017 | 3000mSt | 9:43.33 | - | Jun 10, 2017 | ↑ | Nashville, TN (USA) |
| 2017 | 10Kilometr | 34:07 | - | Aug 5, 2017 | → | Cape Elizabeth, ME (USA) |
| 2017 | 10MilesRoa | 57:12 | - | Oct 1, 2017 | ↑ | St. Paul (USA) |
| 2017 | Semi | 1:14:18 | - | Nov 4, 2017 | ↑ | - |
| 2017 | Marathon | 2:38:20 | - | Dec 3, 2017 | ↓ | Sacramento, CA (USA) |
| 2016 | mile-short-track | 4:54.03 | - | Jan 30, 2016 | ↑ | Bloomington, IN (USA) (i) |
| 2016 | Mile | 4:54.03 | - | Jan 30, 2016 | ↑ | Bloomington, IN (USA) (i) |
| 2016 | 3000mSt | 9:40.94 | - | Jun 12, 2016 | ↑ | Portland, OR (USA) |
| 2016 | 10000m | 33:02.90 | - | Apr 1, 2016 | ↓ | Palo Alto, CA (USA) |
| 2016 | Semi | 1:13:43 | - | Nov 5, 2016 | ↑ | Indianapolis, IN (USA) |
| 2015 | 1500m | 4:26.51 | - | Jul 18, 2015 | ↑ | Mataró (ESP) |
| 2015 | Mile | 4:52.39 | - | Aug 7, 2015 | ↑ | Raleigh, NC (USA) |
| 2015 | 3000m | 9:24.41 | - | Jul 7, 2015 | ↑ | Cork (IRL) |
| 2015 | 3000m-short-track | 9:33.92 | - | Jan 31, 2015 | ↑ | Winston Salem, NC (USA) (i) |
| 2015 | 3000mSt | 9:46.66 | - | Jul 22, 2015 | ↑ | Karlstad (SWE) |
| 2015 | 5000m | 16:10.36 | - | May 30, 2015 | ↑ | Guelph (CAN) |
| 2015 | 10Kilometr | 35:06 | - | Apr 12, 2015 | → | Austin, TX (USA) |
| 2015 | 15Kilometr | 53:57 | - | Mar 15, 2015 | ↓ | Jacksonville, FL (USA) |
| 2015 | Semi | 1:14:36 | - | Jan 18, 2015 | ↑ | Houston, TX (USA) |
| 2014 | mile-short-track | 5:01.59 | - | Jan 17, 2014 | ↑ | Houston, TX (USA) (i) |
| 2014 | Mile | 5:01.59 | - | Jan 17, 2014 | ↑ | Houston, TX (USA) (i) |
| 2014 | 3000mSt | 9:48.94 | - | Jun 26, 2014 | ↑ | Sacramento, CA (USA) |
| 2014 | 5000m | 16:27.29 | - | Jun 8, 2014 | ↑ | Murfreesboro, TN (USA) |
| 2014 | 10Kilometr | 34:45 | - | Jul 4, 2014 | → | Atlanta, GA (USA) |
| 2014 | 15Kilometr | 53:46 | - | Mar 15, 2014 | ↓ | Jacksonville, FL (USA) |
| 2013 | 3000mSt | 10:15.19 | - | Jun 8, 2013 | ↑ | Portland, OR (USA) |
| 2013 | 5Kilometre | 16:26 | - | Nov 28, 2013 | ↓ | San José (USA) |
| 2013 | 10000m | 35:52.81 | - | Mar 28, 2013 | ↓ | Austin, TX (USA) |
| 2012 | 1500m | 4:31.52 | - | Apr 20, 2012 | ↑ | Bloomington, IN (USA) |
| 2012 | 3000m-short-track | 9:43.74 | - | Jan 20, 2012 | ↑ | Bloomington, IN (USA) (i) |
| 2012 | 3000m | 9:43.74 | - | Jan 20, 2012 | ↑ | Bloomington, IN (USA) (i) |
| 2012 | 3000mSt | 9:52.43 | - | Jun 25, 2012 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2012 | 5000m | 16:57.15 | - | Mar 2, 2012 | ↑ | South Bend, IN (USA) (i) |
| 2011 | 1500m | 4:40.69 | - | Apr 9, 2011 | ↑ | Louisville, KY (USA) |
| 2011 | 4x800Metre | 9:02.78 | - | Jan 22, 2011 | - | Bloomington, IN (USA) (i) |
| 2011 | 3000m-short-track | 9:31.16 | - | Jan 21, 2011 | ↑ | Bloomington, IN (USA) (i) |
| 2011 | 3000m | 9:31.16 | - | Jan 21, 2011 | ↑ | Bloomington, IN (USA) (i) |
| 2011 | 3000mSt | 10:05.89 | - | Jun 9, 2011 | ↑ | Des Moines, IA (USA) |
| 2011 | 5000m | 16:31.68 | - | Apr 22, 2011 | ↑ | Bloomington, IN (USA) |
| 2011 | 5000m-short-track | 16:38.10 | - | Jan 28, 2011 | ↑ | Bloomington, IN (USA) (i) |
| 2011 | 4x1500Metr | 18:15.65 | - | Apr 29, 2011 | ↓ | Philadelphia, PA (USA) |
| 2011 | 10000m | 34:07.35 | - | Mar 25, 2011 | ↓ | Palo Alto, CA (USA) |
| 2010 | 1500m | 4:37.94 | - | Apr 17, 2010 | ↑ | Terre Haute, IN (USA) |
| 2010 | mile-short-track | 4:54.18 | - | Jan 22, 2010 | ↑ | Bloomington, IN (USA) (i) |
| 2010 | Mile | 4:54.18 | - | Jan 22, 2010 | ↑ | Bloomington, IN (USA) (i) |
| 2010 | 3000m | 9:34.23 | - | Jan 29, 2010 | ↑ | Bloomington, IN (USA) (i) |
| 2010 | 3000m-short-track | 9:34.23 | - | Jan 29, 2010 | ↑ | Bloomington, IN (USA) (i) |
| 2010 | 3000mSt | 9:56.91 | - | Jun 12, 2010 | ↑ | Eugene, OR (USA) |
| 2010 | 5000m | 16:19.44 | - | Mar 5, 2010 | ↑ | South Bend, IN (USA) (i) |
| 2010 | 5000m-short-track | 16:36.15 | - | Feb 28, 2010 | ↑ | University Park, PA (USA) (i) |
| 2010 | 4x1500Metr | 17:58.39 | - | Apr 23, 2010 | ↓ | Philadelphia, PA (USA) |
| 2010 | 10000m | 33:51.86 | - | Mar 26, 2010 | ↓ | Palo Alto, CA (USA) |
| 2009 | 1500m | 4:36.43 | - | May 8, 2009 | ↑ | Bloomington, IN (USA) |
| 2009 | Mile | 4:58.87 | - | Feb 13, 2009 | ↑ | Bloomington, IN (USA) (i) |
| 2009 | mile-short-track | 4:58.87 | - | Feb 13, 2009 | ↑ | Bloomington, IN (USA) (i) |
| 2009 | 3000m | 9:58.47 | - | Jan 23, 2009 | ↑ | Bloomington, IN (USA) (i) |
| 2009 | 3000m-short-track | 9:58.47 | - | Jan 23, 2009 | ↑ | Bloomington, IN (USA) (i) |
| 2009 | 3000mSt | 10:06.05 | - | Jun 10, 2009 | ↑ | Fayetteville, AR (USA) |
| 2009 | 5000m | 16:30.93 | - | May 17, 2009 | ↑ | Columbus, OH (USA) |
| 2009 | 5000m-short-track | 16:48.12 | - | Mar 1, 2009 | ↑ | Bloomington, IN (USA) (i) |
| 2008 | 3000mSt | 10:48.75 | - | May 9, 2008 | ↑ | Bloomington, IN (USA) |
| 2008 | 5000m-short-track | 17:36.98 | - | Mar 2, 2008 | ↑ | Minnesota (USA) (i) |
| 2008 | 5000m | 17:36.98 | - | Mar 2, 2008 | ↑ | Minnesota (USA) (i) |
| 2007 | mile-short-track | 5:17.52 | - | Feb 2, 2007 | ↑ | Bloomington, IN (USA) (i) |
| 2007 | Mile | 5:17.52 | - | Feb 2, 2007 | ↑ | Bloomington, IN (USA) (i) |
| 2007 | 3000mSt | 10:54.75 | - | Apr 28, 2007 | ↑ | Des Moines, IA (USA) |
2021
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:06.84 | - | Jun 12 | USATF NJ NY Open and Masters Outdoor Championships, Icahn Stadium, New York, NY |
3000mSt | 10:11.44 | - | Jun 3 | Stumptown Twilight, Griswold Stadium, Portland, OR |
Semi | 1:14:22 | - | Mar 6 | Ashland City Half Marathon, Ashland City, TN |
2019
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:21:16 | - | Sep 28 | Indy Womens Half Marathon, Indianapolis, IN |
10000m | 33:59.82 | - | Jul 25 | USA Championships, Drake Stadium, Des Moines, IA |
10000m | 33:18.96 | - | Jul 9 | Sunset Tour, Azusa, CA |
Marathon | 2:39:08 | - | Apr 15 | B.A.A. Boston Marathon, Boston, MA |
Semi | 1:15:40 | - | Mar 17 | United Airlines NYC Half |
Semi | 1:16:25 | - | Feb 17 | Half Marathon, Austin, TX |
2018
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:39 | - | Sep 16 | Philadelphia Rock 'n' Roll Half Marathon, Philadelphia, PA |
15Kilometr | 54:07 | - | Jul 8 | Utica Boilermaker |
3000mSt | 9:57.58 | - | Jun 23 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
3000mSt | 9:59.44 | - | Jun 21 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
MileRoad | 5:01.3HT | - | Jun 7 | Indianapolis Monumental Mile, Indianapolis, IN |
3000mSt | 9:57.70 | - | Jun 2 | Nashville Music City Distance Carnival, Nashville, TN - Elite Event |
3000mSt | 10:08.39 | - | May 12 | Shanghai IAAF Diamond League, Shanghai Stadium, Shanghai - Diamond Discipline |
3000mSt | 9:56.53 | - | May 4 | Bloomington Billy Hayes Invitational, Bloomington, IN |
3000mSt | 9:57.01 | - | Apr 20 | Torrance Mt. SAC Relays, Torrance, CA - Invitational Events |
5000m | 16:42.87 | - | Apr 14 | Knoxville Tennessee Relays |
5000m | 16:42.87 | - | Apr 13 | Knoxville Tennessee Relays |
10MilesRoa | 56:20 | - | Apr 7 | Louisville Papa John's 10M, Louisville, KY |
10Kilometr | 34:45 | - | Mar 24 | Louisville Rodes City Run, Louisville, KY |
5Kilometre | 16:48 | - | Mar 10 | Louisville 5 km, Louisville, KY |
2017
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:38:20 | - | Dec 3 | Sacramento US Marathon Championships, Sacramento, CA |
Semi | 1:14:18 | - | Nov 4 | Indianapolis Half Marathon, Indianapolis, IN |
10MilesRoa | 57:12 | - | Oct 1 | St. Paul US 10M Road Running Championships, St. Paul |
Semi | 1:17:52 | - | Aug 19 | Parkersburg Half Marathon, Parkersburg, WV |
10Kilometr | 34:07 | - | Aug 5 | Cape Elizabeth Beach to Beacon, Cape Elizabeth, ME |
3000mSt | 9:47.41 | - | Jun 24 | USA Championships, Sacramento, CA |
3000mSt | 9:48.65 | - | Jun 22 | USA Championships, Sacramento, CA |
3000mSt | 9:43.33 | - | Jun 10 | Nashville Music Distance Festival, Nashville, TN - Elite Event |
3000mSt | 9:48.89 | - | May 20 | Kingston Jamaica International Invitational IWC, National Stadium, Kingston |
3000mSt | 9:51.17 | - | May 13 | Shanghai IAAF Diamond League, Shanghai Stadium, Shanghai - Diamond Discipline |
Marathon | 2:41:45 | - | Feb 12 | Birmingham Mercedes Marathon, Birmingham, AL |
2016
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:43 | - | Nov 5 | CNO Financial Group Indianapolis Monumental Half Marathon, Indianapolis, IN |
Semi | 1:18:42 | - | Aug 13 | Carlton Oregon Wine Country Half Marathon, Carlton, OR |
3000mSt | 10:08.84 | - | Jul 29 | Eugene TrackTown Summer Series, Eugene, OR |
3000mSt | 9:46.83 | - | Jul 4 | Eugene U.S. Olympic Trials, Hayward Field, Eugene, OR |
3000mSt | 9:40.94 | - | Jun 12 | Portland Track Festival, Portland, OR - Elite Event |
3000mSt | 9:56.39 | - | Jun 4 | Atlanta American Track League, Atlanta, GA |
3000mSt | 9:46.74 | - | May 20 | Los Angeles Hoka One One Middle Distance Classic, Los Angeles, CA |
3000mSt | 9:52.93 | - | May 1 | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
10000m | 33:02.90 | - | Apr 1 | Palo Alto Stanford Invitational, Palo Alto, CA |
mile-short-track | 4:54.03 | - | Jan 30 | Bloomington Indiana Relays, Bloomington, IN (i) |
2015
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:15:57 | - | Nov 7 | Indianapolis Monumental Half Marathon, Indianapolis, IN |
Mile | 4:52.39 | - | Aug 7 | Raleigh Sir Walter Miler, Raleigh, NC |
3000mSt | 9:46.66 | - | Jul 22 | Karlstad Folksam GP, Karlstad |
1500m | 4:26.51 | - | Jul 18 | Mataró Meeting Ciudad de Mataró, Mataró |
3000mSt | 9:49.03 | - | Jul 10 | Letterkenny |
3000m | 9:24.41 | - | Jul 7 | Cork City Sports, Cork |
Honours
No medals
Frequently asked questions
What is Sarah Pease's 3000 m steeplechase personal best?
Sarah Pease's 3000 m steeplechase personal best is 9:40.94, set on Jun 12, 2016 in Portland, OR (USA), #354 on the all-time list.
Which events does Sarah Pease compete in?
Sarah Pease competes in the 3000 m steeplechase and 10 000 m.
How did Sarah Pease perform in 2021?
2021 season best: 10:06.84, set on Jun 12, 2021 in Icahn Stadium, New York, NY (USA).