Sarah Parnell

United StatesUnited States
Events
3000 m steeplechase · Mile Short Track

Sarah Parnell is a United States middle-distance runner. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:43.62 in the 1500m, 5:08.24 in the Mile, 4:55.83 in the Mile, 10:28.04 in the 3000m and 10:08.26 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:55.86
2025 season best4:55.83Feb 14, 2025 · Vanderbilt Multipurpose Facility, Nashville, TN (USA) (i)
2025 season best
Personal best · Mile Short Track5:00.72
Last competitionSun Belt Indoor ChampionshipsFeb 25, 2025 · 4:58.55
Sun Belt Indoor Championships

As of Nov 14, 2026: 3000 m steeplechase 10:55.86, Mile Short Track 5:00.72, 2025 season best 4:55.83 (Feb 14, 2025, Vanderbilt Multipurpose Facility, Nashville, TN (USA) (i)) · Last competition: Sun Belt Indoor Championships, Feb 25, 2025, 4:58.55

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mFL 2023United States 1500 m all-time list4:43.62881 pts–
Mile2022United States Mile all-time list5:08.24860 pts–
MileIndoorTN 20254:55.83968 pts–
3000m2022United States 3000 m all-time list10:28.04831 pts–
3000mIndoorAL 202210:08.26907 pts–
5000mSC 2023United States 5000 m all-time list18:22.97803 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2025Mile Indoor4:55.83–Feb 14, 2025Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events
2025mile-short-track Indoor4:57.89–Feb 24, 2025Sun Belt Indoor Championships
2025DistanceMe Indoor11:55.33–Feb 24, 2025Sun Belt Indoor Championships
2024Mile Indoor5:04.19–Feb 9, 2024Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events
2024mile-short-track Indoor5:11.30–Jan 27, 2024Robert Platt Invitational, Houston-Yeoman FH, Houston, TX (i)
20243000m Indoor10:12.36–Feb 20, 2024Sun Belt Indoor Championships
20243000m-short-track Indoor10:12.36–Feb 20, 2024Sun Belt Indoor Championships
20243000m 10:39.22–Apr 27, 2024Southern Miss Open
FAQ

Frequently asked questions

Sarah Parnell's 3000 m steeplechase personal best is 10:55.86, set on Apr 22, 2023 in Sam Bailey Track Stadium, Tuscaloosa, AL (USA).

Sarah Parnell competes in the 3000 m steeplechase and Mile Short Track.

2025 season best: 4:55.83, set on Feb 14, 2025 in Vanderbilt Multipurpose Facility, Nashville, TN (USA) (i). Last competition: Sun Belt Indoor Championships on Feb 25, 2025, 4:58.55.