Sarah Pantophlet

United StatesUnited StatesActive
Events
400 Metres Short Track

Sarah Pantophlet is a United States sprinter. She competes primarily in the 400m, 800m and 400mH.

Her personal bests include 56.60 in the 400m, 2:14.54 in the 800m, 1:03.38 in the 400mH, 3:58.41 in the 4x400Metre and 58.76 in the 400m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track61.18
2026 season best61.18Jan 30, 2026 · Houston-Yeoman FH, Houston, TX
2026 season best
Last competitionSouthland Conference Outdoor Track ChampionshipsMay 14, 2026 · 1:05.93
Southland Conference Outdoor Track Championships

As of Nov 15, 2026: 400 Metres Short Track 61.18, 2026 season best 61.18 (Jan 30, 2026, Houston-Yeoman FH, Houston, TX (USA)) · Last competition: Southland Conference Outdoor Track Championships, May 14, 2026, 1:05.93

Personal bests

WA points calculator →
DisciplineResultAll-time
400mTX 2021United States 400 m all-time list56.60955 pts–
800mTX 2022United States 800 m all-time list2:14.54917 pts–
400mHTX 2026United States 400 m hurdles all-time list1:03.38926 pts–
4x400MetreIndoorAL 20263:58.41–
400m-short-trackIndoorTX 202658.76914 pts–
400m-short-trackTX 202661.18832 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 57.53–Mar 28, 2026Victor Lopez Classic
2026400m-short-track Indoor58.76–Feb 13, 2026Howie Ryan Invitational
2026400m-short-track 61.18–Jan 30, 2026Robert Platt Invitational
2026400mH 1:03.38–May 2, 2026Texas A&M Alumni Muster, Cushing Stadium, College Station, TX
20264x400Metre Indoor3:58.41–Feb 26, 2026Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
2022400m 57.78–Jul 29, 2022Hornet Stadium - Sac St., Sacramento, CA (USA)
2022800m 2:14.54–May 14, 2022Mike A. Myers Stadium, Austin, TX (USA)
2021400m 56.60–Jun 30, 2021Challenger Stadium, Webster, TX (USA)
FAQ

Frequently asked questions

Sarah Pantophlet's 400 Metres Short Track personal best is 61.18, set on Jan 30, 2026 in Houston-Yeoman FH, Houston, TX (USA).

Sarah Pantophlet competes in the 400 Metres Short Track.

2026 season best: 61.18, set on Jan 30, 2026 in Houston-Yeoman FH, Houston, TX (USA). Last competition: Southland Conference Outdoor Track Championships on May 14, 2026, 1:05.93.