Sarah Muthoni Nyambura

KenyaKenyaActive
Born
Dec 26, 2007 (18 years old)
Events
1500 m · 3000 m

Sarah Muthoni Nyambura is a Kenya middle-distance runner, born on December 26, 2007. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:10.11 in the 1500m and 9:02.19 in the 3000m. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 1500 m4:10.11
2026 season best9:01.42Nov 7, 2026 · NITTAIDAI Athletic Stadium, Yokohama
2026 season best
Personal best · 3000 m9:02.19
Last competition26th NITTAIDAI Challenge GamesNov 7, 2026 · 9:01.42
26th NITTAIDAI Challenge Games

As of Nov 13, 2026: 1500 m 4:10.11, 3000 m 9:02.19, 2026 season best 9:01.42 (Nov 7, 2026, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · Last competition: 26th NITTAIDAI Challenge Games, Nov 7, 2026, 9:01.42 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mOkayama 2024Kenya 1500 m all-time list4:10.111,126 pts––
3000mYokohama 2026Kenya 3000 m all-time list9:02.191,099 pts–#112

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 9:01.42–Nov 7, 202626th NITTAIDAI Challenge Games
20253000m 9:09.23–Jul 12, 2025HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose
20241500m 4:10.11–May 30, 202477th National High school Athletics Championships Okayama Prefecture Qualification, Prefectural Stadium, Okayama
FAQ

Frequently asked questions

Sarah Muthoni Nyambura's 1500 m personal best is 4:10.11, set on May 30, 2024 in Prefectural Stadium, Okayama (JPN).

Sarah Muthoni Nyambura competes in the 1500 m and 3000 m.

2026 season best: 9:01.42, set on Nov 7, 2026 in NITTAIDAI Athletic Stadium, Yokohama (JPN). Last competition: 26th NITTAIDAI Challenge Games on Nov 7, 2026, 9:01.42.