SM
Sarah Mulligan

Sarah Mulligan

IRLIRLWomen
Birth dateJul 31, 1986
Height-
Weight-

Sarah Mulligan is a Ireland middle-distance runner, born on July 31, 1986. She competes primarily in the 1500m, 3000m and Semi.

Her personal bests include 4:34.13 in the 1500m, 9:37.35 in the 3000m, 1:16:05 in the Semi, 2:42:43 in the Marathon and 34:45 in the 10Kilometr. She is currently active on the international athletics circuit, representing Ireland.

Key facts
Half Marathon
1:16:05
Marathon
2:42:43
2026 season best
29:53
Jun 21, 2026 · Phoenix Park, Dublin (IRL)
Last competition
Irish 5 Mile Road Running Championships
Jun 21, 2026 · 29:53
Age
40 years old

As of Sep 29, 2026: Half Marathon 1:16:05, Marathon 2:42:43, 2026 season best 29:53 (Jun 21, 2026, Phoenix Park, Dublin (IRL)) · Last competition: Irish 5 Mile Road Running Championships, Jun 21, 2026, 29:53 · 40 years old

PB

Personal bests

4:34.13
9:37.35
1:16:05
2:42:43
10Kilometr
34:45
5MilesRoad
29:53
MountainCl
1:28:48

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
5MilesRoad
29:53-Jun 21, 2026-Irish 5 Mile Road Running Championships
2025
MountainCl
1:28:48-Sep 28, 2025-World Mountain & Trail Running Championships, Canfranc-Pirineos
2017
Semi
1:19:37-Aug 13, 2017
↓
-
2016
10Kilometr
35:28-Jun 6, 2016
↑
Dublin (IRL)
2015
10Kilometr
35:09-Jun 1, 2015
↑
Dublin (IRL)
2015
Semi
1:17:35-Aug 2, 2015
↓
Dublin (IRL)
2015
Marathon
2:47:55-Sep 6, 2015
↓
Münster (GER)
2014
1500m
4:34.13-Jun 27, 2014-Leixlip (IRL)
2014
3000m
9:37.35-May 24, 2014-Amsterdam (NED)
2014
10Kilometr
34:45-May 18, 2014
↑
Manchester (GBR)
2014
Semi
1:16:05-Aug 4, 2014
↓
Dublin (IRL)
2014
Marathon
2:42:43-Aug 16, 2014
↓
Zürich European Championships, Letzigrund, Zürich
2013
CrossCount
28:25-Dec 8, 2013-20th SPAR European Cross Country Championships, Beograd - U23 Events
2013
10Kilometr
35:05-Sep 28, 2013
↑
Galway (IRL)
2011
10Kilometr
37:02-Jun 6, 2011
↑
Dublin (IRL)

2026

1 performance
DisciplineResultWindDateCompetitions
5MilesRoad
29:53-Jun 21Irish 5 Mile Road Running Championships

2025

2 performances
DisciplineResultWindDateCompetitions
MountainCl
1:28:48-Sep 28World Mountain & Trail Running Championships, Canfranc-Pirineos
MountainCl
1:28:48-Sep 26World Mountain & Trail Running Championships, Canfranc-Pirineos

2017

1 performance
DisciplineResultWindDateCompetitions
Semi
1:19:37-Aug 13Dublin Rock 'n' Roll Half Marathon, Dublin

2016

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
35:28-Jun 6Women's Mini Marathon 10K, Dublin
10Kilometr
35:41-Apr 10Dublin Great Ireland Run, Dublin

2015

4 performances
DisciplineResultWindDateCompetitions
Marathon
2:47:55-Sep 6Münster Marathon, Münster
Semi
1:17:35-Aug 2Dublin Irish Half Marathon Championships, Dublin
10Kilometr
35:09-Jun 1Dublin Women 's Mini Marathon, Dublin
10Kilometr
35:39-Apr 11Dublin Great Ireland Run, Dublin

2014

9 performances
DisciplineResultWindDateCompetitions
Marathon
2:42:43-Aug 16Zürich European Championships, Letzigrund, Zürich
Marathon
2:42:43-Aug 12Zürich European Championships, Letzigrund, Zürich
Semi
1:16:05-Aug 4Dublin Half Marathon, Dublin - Irish Half Marathon Ch.
1500m
4:34.13-Jun 27Leixlip IMC, Leixlip
3000m
9:21.01-Jun 14Dublin Crusaders GV Ryan Meet, Dublin - Mixed Races
10Kilometr
34:47-Jun 2Dublin Flora Women's Mini Marathon, Dublin
3000m
9:37.35-May 24Amsterdam ECCC Group B, Amsterdam
10Kilometr
34:45-May 18Manchester BUPA Great Run, Manchester
10Kilometr
35:20-Apr 6Dublin Great Ireland Run, Dublin

2013

3 performances
DisciplineResultWindDateCompetitions
CrossCount
28:25-Dec 820th SPAR European Cross Country Championships, Beograd - U23 Events
10Kilometr
35:05-Sep 28Galway 10 km, Galway
10Kilometr
36:45-Jun 3Dublin Flora Women's Mini Marathon, Dublin

2011

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
37:02-Jun 6Dublin Flora Women's Mini Marathon, Dublin

Honours

No medals

FAQ

Frequently asked questions

What is Sarah Mulligan's Half Marathon personal best?

Sarah Mulligan's Half Marathon personal best is 1:16:05, set on Aug 4, 2014 in Dublin (IRL).

Which events does Sarah Mulligan compete in?

Sarah Mulligan competes in the Half Marathon and Marathon.

How did Sarah Mulligan perform in 2026?

2026 season best: 29:53, set on Jun 21, 2026 in Phoenix Park, Dublin (IRL). Last competition: Irish 5 Mile Road Running Championships on Jun 21, 2026, 29:53.