Sarah Motlhaope

Sarah Motlhaope

BotswanaBotswana
Born
Jan 1, 1999 (27 years old)
Events
400 m hurdles · 100 m hurdles

Sarah Motlhaope is a Botswana hurdler, born on January 1, 1999. She competes primarily in the 100mH and 400mH.

Her personal bests include 15.97 in the 100mH and 1:07.53 in the 400mH. She is currently active on the international athletics circuit, representing Botswana.

Personal best · 400 m hurdles1:07.53
2020 season best1:08.76Feb 15, 2020 · Francistown Stadion, Francistown
2020 season best
Personal best · 100 m hurdles15.97

As of Nov 12, 2026: 400 m hurdles 1:07.53, 100 m hurdles 15.97, 2020 season best 1:08.76 (Feb 15, 2020, Francistown Stadion, Francistown (BOT)) · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mHFrancistown 2019Botswana 100 m hurdles all-time list15.97783 pts–
400mHGaborone 2019Botswana 400 m hurdles all-time list1:07.53814 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2020400mH 1:08.76–Feb 15, 2020Francistown Stadion, Francistown (BOT)
2019100mH 15.97-0.1May 5, 2019Botswana Championships
2019400mH 1:07.53–Mar 30, 2019Gaborone (BOT)
Compare me with Sarah Motlhaope
FAQ

Frequently asked questions

Sarah Motlhaope's 400 m hurdles personal best is 1:07.53, set on Mar 30, 2019 in Gaborone (BOT).

Sarah Motlhaope competes in the 400 m hurdles and 100 m hurdles.

2020 season best: 1:08.76, set on Feb 15, 2020 in Francistown Stadion, Francistown (BOT).