Sarah Lessenich

Sarah Lessenich

GermanyGermanyActive
Born
Jan 1, 2001 (25 years old)
Events
Shot Put

Sarah Lessenich is a Germany thrower, born on January 1, 2001. She competes primarily in the SP and ShotPut(3k.

Her personal bests include 12.35 in the SP and 14.03 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Germany.

Personal best · Shot Put12.35
2026 season best11.24May 9, 2026 · Walter Mundorf Stadion, Siegburg
2026 season best
Last competitionSiegburger Nationales Meeting inkl. Regionsmeisterschaft Region SüdostMay 9, 2026 · 11.24
Siegburger Nationales Meeting inkl. Regionsmeisterschaft Region Südost

As of Nov 14, 2026: Shot Put 12.35, 2026 season best 11.24 (May 9, 2026, Walter Mundorf Stadion, Siegburg (GER)) · Last competition: Siegburger Nationales Meeting inkl. Regionsmeisterschaft Region Südost, May 9, 2026, 11.24 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPDuisburg 2019Germany Shot Put all-time list12.35731 pts–
ShotPut(3kRostock 201814.03–

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP 11.24–May 9, 2026Siegburger Nationales Meeting inkl. Regionsmeisterschaft Region Südost
2024SP 12.12–Sep 7, 2024Nordrhein Meisterschaften 2024 Männer/Frauen
2023SP 12.05–Jun 24, 2023Kölner Leichtathletikmeeting 2023
2022SP 11.61–May 26, 2022Leichtathletikstadion, Duisburg (GER)
2021SP 11.48–Sep 11, 2021Ulrike-Meyfarth-Stadion, Wesseling (GER)
2019SP 12.35–Jun 23, 2019Duisburg (GER)
2018ShotPut(3k 14.03–Jul 27, 2018Rostock (GER)
2017ShotPut(3k 12.50–Jun 29, 2017Dormagen (GER)
FAQ

Frequently asked questions

Sarah Lessenich's Shot Put personal best is 12.35, set on Jun 23, 2019 in Duisburg (GER).

Sarah Lessenich competes in the Shot Put.

2026 season best: 11.24, set on May 9, 2026 in Walter Mundorf Stadion, Siegburg (GER). Last competition: Siegburger Nationales Meeting inkl. Regionsmeisterschaft Region Südost on May 9, 2026, 11.24.