Sarah Lawson

United StatesUnited StatesActive
Events
5000 Metres Short Track · 3000 Metres Short Track

Sarah Lawson is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 3000m.

Her personal bests include 5:06.02 in the Mile, 10:07.90 in the 3000m, 9:49.43 in the 3000m, 17:20.13 in the 5000m and 16:55.83 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 Metres Short Track17:23.06
2026 season best5:06.02Feb 21, 2026 · Cornell-Barton Hall, Ithaca, NY (USA) (i)
2026 season best
Personal best · 3000 Metres Short Track9:49.43
Last competitionBattle Road Twilight Series Meet 3May 30, 2026 · DNS
Battle Road Twilight Series Meet 3

As of Nov 15, 2026: 5000 Metres Short Track 17:23.06, 3000 Metres Short Track 9:49.43, 2026 season best 5:06.02 (Feb 21, 2026, Cornell-Barton Hall, Ithaca, NY (USA) (i)) · Last competition: Battle Road Twilight Series Meet 3, May 30, 2026, DNS

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorNY 20265:06.02901 pts––
3000mRI 2026United States 3000 m all-time list10:07.90890 pts––
3000mIndoorMA 20269:49.43966 pts––
5000mPA 2024United States 5000 m all-time list17:20.13908 pts––
5000mIndoorMA 202416:55.83970 pts––
3000m-short-trackIndoorMA 20269:49.43966 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026Mile Indoor5:06.02–Feb 21, 2026Marc Deneault Invitational, Cornell-Barton Hall, Ithaca, NY (i)
2026mile-short-track Indoor5:06.02–Feb 21, 2026Marc Deneault Invitational, Cornell-Barton Hall, Ithaca, NY (i)
2026mile-short-track 5:06.06–Jan 31, 2026Cornell Invitational
20263000m-short-track Indoor9:49.43–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20263000m 10:07.90–Apr 10, 2026Friar Invitational
20263000m Indoor10:07.90–Apr 10, 2026Friar Invitational
20265000m 17:25.69–May 1, 2026Larry Ellis Invitational
20253000m Indoor10:07.60–Jan 31, 2025Boston University John Thomas Terrier Classic
FAQ

Frequently asked questions

Sarah Lawson's 5000 Metres Short Track personal best is 17:23.06, set on Mar 11, 2022.

Sarah Lawson competes in the 5000 Metres Short Track and 3000 Metres Short Track.

2026 season best: 5:06.02, set on Feb 21, 2026 in Cornell-Barton Hall, Ithaca, NY (USA) (i). Last competition: Battle Road Twilight Series Meet 3 on May 30, 2026, DNS.