Sarah Lancaster

Sarah Lancaster

United StatesUnited States
Born
Dec 1, 1987 (38 years old)
Events
10 000 m · 3000 Metres Short Track

Sarah Lancaster is a United States middle-distance runner, born on December 1, 1987. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:13.73 in the 800m, 4:05.55 in the 1500m, 4:35.44 in the Mile, 8:47.41 in the 3000m and 15:09.59 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m31:21.75
#299 all-time
2022 season best31:21.75Mar 6, 2022 · JSerra Catholic HS, San Juan Capistrano, CA
2022 season best
Personal best · 3000 Metres Short Track8:47.41
Last competitionToyota USATF Outdoor Championships, Hayward Field, Eugene, ORJun 26, 2022 · 15:58.94
Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR

As of Nov 12, 2026: 10 000 m 31:21.75 (#299 all-time), 3000 Metres Short Track 8:47.41, 2022 season best 31:21.75 (Mar 6, 2022, JSerra Catholic HS, San Juan Capistrano, CA (USA)) · Last competition: Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR, Jun 26, 2022, 15:58.94 · 38 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mTX 2017United States 800 m all-time list2:13.73930 pts–
1500mOR 2021United States 1500 m all-time list4:05.551,162 pts#571
MileIndoorMA 20204:35.441,109 pts–
3000mIndoorMA 20228:47.411,172 pts–
5000mCA 2022United States 5000 m all-time list15:09.591,145 pts#544
10000mCA 2022United States 10 000 m all-time list31:21.751,174 pts#299

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20221500m 4:11.07–Apr 29, 2022Cobb Track and Angell Field, Palo Alto, CA (USA)
20221500m-short-track Indoor4:15.13–Feb 6, 2022New Balance Indoor Grand Prix, Ocean Breeze Athl. Complex, New York, NY (i) - World Athletics Indoor Tour
20223000m Indoor8:47.41–Feb 11, 2022Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
20223000m-short-track Indoor8:47.41–Feb 11, 2022Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
20223000m-short-track 8:47.41–Feb 11, 2022–
20225000m 15:09.59–May 6, 2022Track Meet, JSerra Catholic HS, San Juan Capistrano, CA
202210000m 31:21.75–Mar 6, 2022JSerra Catholic HS, San Juan Capistrano, CA (USA)
20211500m 4:05.55–May 29, 2021Griswold Stadium, Portland, OR (USA)
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FAQ

Frequently asked questions

Sarah Lancaster's 10 000 m personal best is 31:21.75, set on Mar 6, 2022 in JSerra Catholic HS, San Juan Capistrano, CA (USA), #299 on the all-time list.

Sarah Lancaster competes in the 10 000 m and 3000 Metres Short Track.

2022 season best: 31:21.75, set on Mar 6, 2022 in JSerra Catholic HS, San Juan Capistrano, CA (USA). Last competition: Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR on Jun 26, 2022, 15:58.94.