Sarah Knox

Sarah Knox

AustraliaAustraliaActive
Born
Mar 10, 2001 (25 years old)
Events
2000 Metres Short Track · 3000 m steeplechase

Sarah Knox is a Australia sprinter, born on March 10, 2001. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 61.43 in the 400m, 2:16.24 in the 800m, 4:35.72 in the 1500m, 10:14.59 in the 3000m and 17:21.63 in the 5000m. She is currently active on the international athletics circuit, representing Australia.

Personal best · 2000 Metres Short Track6:53.89
2026 season best1:24:54Aug 9, 2026
Personal best · 3000 m steeplechase10:53.73
Last competitionXCR Rd 8 - Wendouree Half MarathonAug 9, 2026 · 1:24:54

As of Nov 6, 2026: 2000 Metres Short Track 6:53.89, 3000 m steeplechase 10:53.73, 2026 season best 1:24:54 (Aug 9, 2026) · Last competition: XCR Rd 8 - Wendouree Half Marathon, Aug 9, 2026, 1:24:54 · 25 years old

DisciplineResultAll-time
400mPerth 2016Australia 400 m all-time list61.43790 pts–
800mPerth 2023Australia 800 m all-time list2:16.24890 pts–
1500mPerth 2024Australia 1500 m all-time list4:35.72936 pts–
3000mPerth 2023Australia 3000 m all-time list10:14.59870 pts–
5000mPerth 2025Australia 5000 m all-time list17:21.63905 pts–
10000mPerth 2025Australia 10 000 m all-time list38:15.23832 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026Semi 1:24:54–Aug 9, 2026XCR Rd 8 - Wendouree Half Marathon
20251500m 4:47.81–Jan 24, 2025Strive Program A
20252000Metres 6:53.89–Mar 21, 2025Strive Program C, WA Athletics Stadium, Perth
20253000m 10:18.33–Feb 8, 2025WA State 3000m Championships
20253000mSt 10:54.60–Mar 8, 2025WA State Championships
20255000m 17:21.63–Feb 22, 2025Strive Program D, WA Athletics Stadium, Perth
202510000m 38:15.23–Nov 22, 2025Western Australian 10,000m Championships and Combined Events Competition
202510Kilometr 38:16–Sep 21, 2025Run Prix
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FAQ

Frequently asked questions

Sarah Knox's 2000 Metres Short Track personal best is 6:53.89, set on Mar 21, 2025 in WA Athletics Stadium, Perth (AUS).

Sarah Knox competes in the 2000 Metres Short Track and 3000 m steeplechase.

2026 season best: 1:24:54, set on Aug 9, 2026. Last competition: XCR Rd 8 - Wendouree Half Marathon on Aug 9, 2026, 1:24:54.