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Sarah Kistner

Photo: Matthias Reiß—CC BY-SA 3.0

Sarah Kistner

GERGERWomen
Birth dateDec 11, 1997
Height-
Weight-

Sarah Kistner is a Germany long-distance runner, born on December 11, 1997. She competes primarily in the 3000m, 5000m and 5Kilometre.

Her personal bests include 9:30.68 in the 3000m, 16:26.17 in the 5000m, 16:32 in the 5Kilometre and 33:13 in the 10Kilometr. She is currently active on the international athletics circuit, representing Germany.

Key facts
10 Kilometres Road
33:13
3000 m
9:30.68
2025 season best
6:14:40
Sep 26, 2025
2025 season best
Last competition
World Mountain & Trail Running Championships, Canfranc-Pirineos
Sep 26, 2025 · 6:14:40
World Mountain & Trail Running Championships, Canfranc-Pirineos
Age
28 years old

As of Sep 18, 2026: 10 Kilometres Road 33:13, 3000 m 9:30.68, 2025 season best 6:14:40 (Sep 26, 2025) · Last competition: World Mountain & Trail Running Championships, Canfranc-Pirineos, Sep 26, 2025, 6:14:40 · 28 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
ShortTrail
6:14:40-Sep 26, 2025-World Mountain & Trail Running Championships, Canfranc-Pirineos
2019
5000m
17:33.84-Sep 4, 2019
↓
-
2019
CrossCount
22:25-Dec 8, 2019
↓
26th SPAR European Cross Country Championships, Lisboa
2016
3000m
9:37.86-Jun 1, 2016
↑
Pfungstadt (GER)
2016
5000m
16:26.17-Jun 19, 2016
↓
Kassel (GER)
2016
10Kilometr
33:13-Dec 31, 2016
↑
Frankfurt (GER)
2016
Semi
1:13:41-Oct 2, 2016--
2015
3000m
9:30.68-Jun 20, 2015
↑
Schweinfurt (GER)
2015
CrossCount
13:35-Dec 13, 2015
↓
22nd SPAR European Cross Country Championships, Hyères
2015
5000m
16:31.92-Jul 19, 2015
↓
European Junior Championships, Ekängens Friidrottsarena, Eskilstuna
2015
5Kilometre
16:32-Dec 31, 2015
↑
Trier (GER)
2015
10Kilometr
33:38-Oct 11, 2015
↑
Berlin (GER)
2014
3000m
9:51.41-Aug 8, 2014
↑
Wattenscheid, Bochum (GER)
2014
CrossCount
15:09-Dec 14, 2014
↓
21st SPAR European Cross Country Championships, Samokov
2014
5Kilometre
16:54-Dec 31, 2014
↑
Trier (GER)

2025

1 performance
DisciplineResultWindDateCompetitions
ShortTrail
6:14:40-Sep 26World Mountain & Trail Running Championships, Canfranc-Pirineos

2019

2 performances
DisciplineResultWindDateCompetitions
CrossCount
22:25-Dec 826th SPAR European Cross Country Championships, Lisboa
5000m
17:33.84-Sep 4Abendsportfest, Pfungstadt - Mixed Races

2016

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
33:13-Dec 31Frankfurt Silvesterlauf, Frankfurt
Semi
1:13:41-Oct 2Glasgow Great Scottish Run, Glasgow
10Kilometr
34:41-Jul 30Berlin
5000m
16:26.17-Jun 19German Championships, Kassel
3000m
9:37.86-Jun 1Pfungstadt Abendsportfest, Pfungstadt - U20 Events
10Kilometr
34:22-Apr 24Würzburg Residenzlauf, Würzburg

2015

8 performances
DisciplineResultWindDateCompetitions
5Kilometre
16:32-Dec 31Trier Silvesterlauf, Trier
CrossCount
13:35-Dec 1322nd SPAR European Cross Country Championships, Hyères
10Kilometr
33:38-Oct 11Berlin ASICS Grand 10, Berlin
3000m
9:31.97-Aug 2Jena German Junior Ch, Jena
5000m
16:31.92-Jul 19European Junior Championships, Ekängens Friidrottsarena, Eskilstuna
5000m
16:31.92-Jul 18European Junior Championships, Ekängens Friidrottsarena, Eskilstuna
3000m
9:30.68-Jun 20Schweinfurt - U20 Events
5000m
16:33.37-May 2German 10,000m Championships, Ohrdruf - U20 Events

2014

4 performances
DisciplineResultWindDateCompetitions
5Kilometre
16:54-Dec 31Trier Silvesterlauf, Trier
CrossCount
15:09-Dec 1421st SPAR European Cross Country Championships, Samokov
3000m
9:51.41-Aug 8Bochum-Wattenscheid German U18 Championships, Wattenscheid, Bochum
3000m
9:55.31-Jul 2Pfungstadt Abendsportfest, Pfungstadt - U18 Events

Honours

No medals

FAQ

Frequently asked questions

What is Sarah Kistner's 10 Kilometres Road personal best?

Sarah Kistner's 10 Kilometres Road personal best is 33:13, set on Dec 31, 2016 in Frankfurt (GER).

Which events does Sarah Kistner compete in?

Sarah Kistner competes in the 10 Kilometres Road and 3000 m.

How did Sarah Kistner perform in 2025?

2025 season best: 6:14:40, set on Sep 26, 2025. Last competition: World Mountain & Trail Running Championships, Canfranc-Pirineos on Sep 26, 2025, 6:14:40.