
Sarah Heger
- Born
- Jan 1, 2006 (20 years old)
- Events
- High Jump · Long Jump
Sarah Heger is a Germany sprinter, born on January 1, 2006. She competes primarily in the 200m, HJ and HJ.
Her personal bests include 28.25 in the 200m, 1.62 in the HJ, 1.62 in the HJ, 5.22 in the LJ and 5.22 in the LJ. She is currently active on the international athletics circuit, representing Germany.
Personal best · High Jump1.62
2023 season best9.27Jan 28, 2023
Personal best · Long Jump5.22
Last competitionFLVW Meisterschaften 3, Stadion Hohenhorst, RecklinghausenJun 18, 2023 · DNF
As of Nov 14, 2026: High Jump 1.62, Long Jump 5.22, 2023 season best 9.27 (Jan 28, 2023) · Last competition: FLVW Meisterschaften 3, Stadion Hohenhorst, Recklinghausen, Jun 18, 2023, DNF · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorDortmund 202328.25727 pts–
HJIndoorDortmund 20221.62849 pts–
LJIndoorPaderborn 20195.22830 pts–
60mIndoorDüsseldorf 20228.30808 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 60mH Indoor | 9.27 | – | Jan 28, 2023 | Westfälische Hallenmeisterschaften 3, Helmut-Körnig-Halle, Dortmund (i) |
| 2023 | 60MetresHu Indoor | 9.27 | – | Jan 28, 2023 | Westfälische Hallenmeisterschaften 3, Helmut-Körnig-Halle, Dortmund (i) |
| 2023 | 200m-short-track Indoor | 28.25 | – | Jan 7, 2023 | Indoor Jump´n´Run, Helmut-Körnig-Halle, Dortmund (i) |
| 2023 | 200m Indoor | 28.25 | – | Jan 7, 2023 | Indoor Jump´n´Run, Helmut-Körnig-Halle, Dortmund (i) |
| 2022 | HJ Indoor | 1.62 | – | Jan 30, 2022 | Helmut-Körnig-Halle, Dortmund (GER) (i) |
| 2022 | HJ | 1.62 | – | Jan 30, 2022 | – |
| 2022 | 60m | 8.30 | – | Dec 17, 2022 | – |
| 2022 | 60m Indoor | 8.30 | – | Dec 17, 2022 | Leichtathletikhalle im Arena-Sportpark, Düsseldorf (GER) (i) |