
Sarah Hay
- Born
- Jan 1, 2004 (22 years old)
- Events
- 1500 m · 800 m
Sarah Hay is a New Zealand middle-distance runner, born on January 1, 2004. She competes primarily in the 800m and 1500m.
Her personal bests include 2:24.37 in the 800m and 4:47.85 in the 1500m. She is currently active on the international athletics circuit, representing New Zealand.
Personal best · 1500 m4:47.85
2025 season best4:47.85Mar 9, 2025 · The Caledonian Ground, Dunedin
Personal best · 800 m2:24.37
Last competitionNew Zealand Championships, The Caledonian Ground, DunedinMar 9, 2025 · 4:47.85
As of Nov 14, 2026: 1500 m 4:47.85, 800 m 2:24.37, 2025 season best 4:47.85 (Mar 9, 2025, The Caledonian Ground, Dunedin (NZL)) · Last competition: New Zealand Championships, The Caledonian Ground, Dunedin, Mar 9, 2025, 4:47.85 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 1500m | 4:47.85 | – | Mar 9, 2025 | New Zealand Championships, The Caledonian Ground, Dunedin |
| 2021 | 800m | 2:27.45 | – | Apr 10, 2021 | Porritt Stadium, Hamilton (NZL) |
| 2021 | 1500m | 5:10.23 | – | Feb 6, 2021 | Colin Pugh Sports Bowl, Masterton (NZL) |
| 2020 | 800m | 2:24.37 | – | Nov 28, 2020 | Colin Pugh Sports Bowl, Masterton (NZL) |
| 2020 | 1500m | 4:55.36 | – | Feb 28, 2020 | Team Ledger Harcourts Capital Classic |
| 2019 | 1500m | 4:57.06 | – | Dec 8, 2019 | Newtown Park Stadium, Wellington (NZL) |