Sarah Harden

Sarah Harden

United StatesUnited States
Events
5000 m · 3000 Metres Short Track

Sarah Harden is a United States middle-distance runner. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:52.35 in the 1500m, 5:02.05 in the Mile, 5:02.05 in the Mile, 10:17.58 in the 3000m and 10:04.23 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m17:05.97
2023 season best3:03:10Apr 17, 2023 · Boston, MA
2023 season best
Personal best · 3000 Metres Short Track10:04.23
Last competitionB.A.A. Boston MarathonApr 17, 2023 · 3:03:10
B.A.A. Boston Marathon

As of Nov 14, 2026: 5000 m 17:05.97, 3000 Metres Short Track 10:04.23, 2023 season best 3:03:10 (Apr 17, 2023, Boston, MA (USA)) · Last competition: B.A.A. Boston Marathon, Apr 17, 2023, 3:03:10

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mIN 2018United States 1500 m all-time list4:52.35822 pts–
MileIndoorKS 20185:02.05927 pts–
Mile2018United States Mile all-time list5:02.05900 pts–
3000m2019United States 3000 m all-time list10:17.58861 pts–
3000mIndoorIN 202110:04.23919 pts–
5000mIN 2021United States 5000 m all-time list17:05.97932 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023Marathon 3:03:10–Apr 17, 2023B.A.A. Boston Marathon
20213000m-short-track 10:04.23–Feb 6, 2021–
20213000m-short-track Indoor10:04.23–Feb 6, 2021Troyer Fieldhouse, Marion, IN (USA) (i)
20213000m Indoor10:04.23–Feb 6, 2021Troyer Fieldhouse, Marion, IN (USA) (i)
20215000m 17:05.97–May 7, 2021Grace College Benard and Linnie Key T&F Complex, Winona Lake, IN (USA)
20215000m-short-track Indoor17:31.47–Jan 23, 2021Troyer Fieldhouse, Marion, IN (USA) (i)
20215000m-short-track 17:31.47–Jan 23, 2021–
20203000m-short-track Indoor10:12.91–Jan 18, 2020Hilliard Gates Center, Fort Wayne, IN (USA) (i)
FAQ

Frequently asked questions

Sarah Harden's 5000 m personal best is 17:05.97, set on May 7, 2021 in Grace College Benard and Linnie Key T&F Complex, Winona Lake, IN (USA).

Sarah Harden competes in the 5000 m and 3000 Metres Short Track.

2023 season best: 3:03:10, set on Apr 17, 2023 in Boston, MA (USA). Last competition: B.A.A. Boston Marathon on Apr 17, 2023, 3:03:10.