Sarah Flynn

Sarah Flynn

Events
3000 Metres Short Track · Mile Short Track

Sarah Flynn is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:09.80 in the 800m, 4:19.79 in the 1500m, 5:08.06 in the Mile, 4:41.84 in the Mile and 9:17.77 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:46.99
2025 season best9:17.77Feb 15, 2025 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Personal best · Mile Short Track5:00.70
Last competitionBattle Road Twilight Series Meet 2May 17, 2025 · 2:09.80

As of Nov 13, 2026: 3000 Metres Short Track 9:46.99, Mile Short Track 5:00.70, 2025 season best 9:17.77 (Feb 15, 2025, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Battle Road Twilight Series Meet 2, May 17, 2025, 2:09.80

DisciplineResultAll-time
1500mNC 2025United States 1500 m all-time list4:19.791,052 pts–
Mile2015United States Mile all-time list5:08.06862 pts–
MileIndoorMA 20254:41.841,064 pts–
3000mIndoorMA 20259:17.771,068 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025800m 2:09.80–May 17, 2025Battle Road Twilight Series Meet 2
20251500m 4:19.79–May 4, 2025Duke Twilight, Morris Williams T&F Stadium, Durham, NC
20251500m-short-track Indoor4:23.55–Feb 8, 2025Boston University Bruce Lehane Scarlet and White Invitational
2025mile-short-track Indoor4:41.84–Feb 8, 2025Boston University Bruce Lehane Scarlet and White Invitational
2025Mile Indoor4:41.84–Feb 8, 2025Boston University Bruce Lehane Scarlet and White Invitational
20253000m-short-track Indoor9:17.77–Feb 15, 2025Boston University David Hemery Valentine Invitational
20253000m Indoor9:17.77–Feb 15, 2025Boston University David Hemery Valentine Invitational
20241500m 4:20.59–Apr 28, 2024Virginia High Performance, UVA Lanningan Field, Charlottesville, VA
FAQ

Frequently asked questions

Sarah Flynn's 3000 Metres Short Track personal best is 9:46.99, set on Dec 4, 2021.

Sarah Flynn competes in the 3000 Metres Short Track and Mile Short Track.

2025 season best: 9:17.77, set on Feb 15, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Battle Road Twilight Series Meet 2 on May 17, 2025, 2:09.80.