Sarah Ellis

United StatesUnited StatesActive
Born
Apr 28, 2004 (22 years old)
Events
5000 m · 3000 Metres Short Track

Sarah Ellis is a United States middle-distance runner, born on April 28, 2004. She competes primarily in the Mile, Mile and 3000m.

Her personal bests include 5:02.57 in the Mile, 5:05.74 in the Mile, 9:41.04 in the 3000m, 9:32.64 in the 3000m and 15:50.07 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m15:50.07
2026 season best15:50.07Apr 17, 2026 · Cougar Athletic Stadium, Azusa, CA
2026 season best
Personal best · 3000 Metres Short Track9:32.64
Last competitionNCAA Division I West First RoundsMay 30, 2026 · 16:53.15
NCAA Division I West First Rounds

As of Nov 14, 2026: 5000 m 15:50.07, 3000 Metres Short Track 9:32.64, 2026 season best 15:50.07 (Apr 17, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: NCAA Division I West First Rounds, May 30, 2026, 16:53.15 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorID 20265:02.57924 pts––
MileUT 2024United States Mile all-time list5:05.74876 pts––
3000mWA 2026United States 3000 m all-time list9:41.04973 pts–#702
3000mIndoorMA 20259:32.641,019 pts–#830
5000mCA 2026United States 5000 m all-time list15:50.071,068 pts–#373
10000mCA 2025United States 10 000 m all-time list34:41.571,001 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026mile-short-track 5:02.57–Jan 16, 2026Snake River Open
2026Mile Indoor5:02.57–Jan 16, 2026Snake River Open
2026mile-short-track Indoor5:02.57–Jan 16, 2026Snake River Open
20263000m 9:41.04–Jan 30, 2026UW Invite/Mile City
20263000m Indoor9:41.04–Jan 30, 2026UW Invite/Mile City
20263000m-short-track Indoor9:41.04–Jan 30, 2026–
20265000m 15:50.07–Apr 17, 2026Bryan Clay Invitational
20265000m Indoor16:20.05–Feb 13, 2026Husky Classic, Dempsey Indoor, Seattle, WA (i)
FAQ

Frequently asked questions

Sarah Ellis's 5000 m personal best is 15:50.07, set on Apr 17, 2026 in Cougar Athletic Stadium, Azusa, CA (USA).

Sarah Ellis competes in the 5000 m and 3000 Metres Short Track.

2026 season best: 15:50.07, set on Apr 17, 2026 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: NCAA Division I West First Rounds on May 30, 2026, 16:53.15.